Robert Palmer said it best when he sang about being addicted to love! However, addiction of any kind can rob you of good judgement. An addiction to love can ironically have a negative impact on your most important relationships. What are the most common signs of love addiction? How can you use CBT tools to help you have a more balanced view of love? Join me, ... Show More
Sep 4
Community, Environment & CBT
Part of learning CBT is understanding five fundamental elements. Your environment is one of those.What is your support system or community like?How can you change your environment and improve your support system?Join me, Dr Julie Osborn, as I share some insights that can help you ... Show More
30m 11s
Feb 2023
How to Break the Spell of Trauma Bond Relationships
<p>Can you be addicted to a person? If romantic relationships turn to obsession, especially after they're over, it's time to heal trauma bonds that "hook" you into people who are selfish, manipulative, and who "blow hot and cold." In this podcast, I respond to a letter ... Show More
41m 20s