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May 2025
31 m

Love Addiction & CBT

Dr. Julie Osborn, LCSW, Psy.D
About this episode
Robert Palmer said it best when he sang about being addicted to love! However, addiction of any kind can rob you of good judgement. An addiction to love can ironically have a negative impact on your most important relationships. What are the most common signs of love addiction? How can you use CBT tools to help you have a more balanced view of love? Join me, ... Show More
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Apr 17
Dr David Burns' Relationship Journal & CBT
Many of us don’t learn how to communicate effectively when we’re growing up. It can be very easy for a conversation to go sideways if you don’t have the tools to build a relationship in a healthy way.How can you react or respond productively in a conversation?How can you build st ... Show More
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Apr 3
Finding Your Life Purpose & CBT
Cognitive-Behavioral Therapy tools can help you clear the noise that blocks your purpose.How can you use CBT tools to clear away the ‘noise’?How can you correct distorted thinking to bring your life’s purpose into focus?Join me, Dr Julie Osborn, as I share with you the many fasci ... Show More
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Mar 20
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41m 50s
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