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Jan 2025
30m 36s

The Power of Cognitive Behavioral Therap...

Dr. Julie Osborn, LCSW, Psy.D
About this episode
If you’re new to Cognitive Behavioral Therapy or even if you’ve used CBT tools before, CBT is an incredibly powerful therapy modality that can empower you to make real changes in your life. What is Cognitive Behavioral Therapy? What are some of the mental health struggles it can help with? Is it a therapy modality that might help you? Join me, Dr Julie Osbor ... Show More
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