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Jun 2024
25m 27s

No Matter What & CBT

Dr. Julie Osborn, LCSW, Psy.D
About this episode
Relationships are difficult. Dealing with addiction and addictive behavior is difficult. Dealing with both together can feel insurmountable. Is there a key ingredient that can help a relationship last under seemingly impossible circumstances? Join me, Dr Julie Osborn, as I discuss a psychological element that often gets overlooked. Click to listen now! Visi ... Show More
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<p>Our motives directly impact how we react to and process various situations. Learning to assess your own motives is a powerful tool in your CBT journey.</p><p>How can you assess what your motives are?</p><p>How can you challenge these when necessary?</p><p>Join me, Dr Julie Osb ... Show More
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