Mindful In Minutes Meditation

10 Minute Metta Meditation

Release Tension Meditation

Summer Recap + Lessons Learned

Manifest While You Sleep Meditation

Confidence Activation Meditation

6 Minute Follow Your Breath Meditation

Building Confidence w/ Alissa Anglis

Sun + Moon Breath Meditation

Non-Attachment Meditation

What is Non-Attachment?

7 Min Morning Blessings Meditation

Nightmare Relief Meditation

Honor Your Grief Meditation W/ Cassie Uhl

Grief, Death and Dying W/ Cassie Uhl

Summer Solstice Walking Meditation

Creativity Activation Meditation (Sacral Chakra)

Meditation + Creativity

6 Minute Abundance Activation Meditation

Anxiety Soothing Yoga Nidra

The Magic of Yoga Nidra

Personal Power Meditation (3rd Chakra)

Morning Mindfulness Meditation

Mindfulness Meditation 101

Calming Stress Relief Meditation

5 Minute Resonate Breath Meditation

Deepest Sleep Meditation

Listening to the Universe + 2026 Retreat Announcement w/ Daniela Babura

Heart Chakra Healing Meditation

Mental Focus Meditation

Social Media, Dopamine Detoxes, and Your Attention Span

Inner Wisdom Meditation

5 Minute Mind Calming Meditation

Visualize Your Best Self Meditation

90 Days Of New Habits

Throat Chakra (Self-Expression) Meditation

Spring Equinox Breath Meditation

Spring Equinox Rituals + Energy Balance

7 Minute Morning Energy Meditation

Mindful Eating Meditation

5 Min Grateful Heart Meditation

Meditation + Gut Health

Sleep Journey (Northern Lights Relaxation)

Soften Your Heart Meditation

How to Soften Your Heart

3rd Eye Activation Meditation

Birthchart Meditation ft. Ashley Sondergaard

5 Min Vagus Nerve Reset Meditation

Birthcarts 101 W/ Ashley Sondergaard

Celestial Breathing Meditation

Immune System Support Meditation