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Feb 2025
53m 45s

How to Soften Your Heart

Mindful In Minutes Meditation
About this episode

Feeling exhausted, overwhelmed, or just stuck in survival mode? You’re not alone. In this episode of Mindful in Minutes, Kelly shares how to soften your heart even when life feels heavy. Through wisdom from ancient teachers, mindful practices, and heart-opening meditations, you can reconnect with kindness, compassion, and love.


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