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Sep 26
1h 46m

Healthy Relationship Advice for Women Wh...

Mary Jelkovsky
About this episode

Healthy relationships are such a big part of self-love.

But love, dating, and long-term partnership can feel complicated — especially when it comes to intimacy, communication, and navigating conflict. In this self-love podcast episode, we’re diving into relationship advice for women who value love that lasts.

This is part of our “Best Of Mary’s Cup of Tea” series, where I pulled together some of the most powerful conversations we’ve had across 250+ episodes. Today’s episode focuses on relationship advice. Whether you’re single, dating, married, or hoping for long-term partnership, you deserve safe, healthy love.

You will hear about…

  • early-stage dating advice from me and my husband
  • keeping intimacy and sexual connection alive in long-term relationships
  • easy ways to build eroticism and closeness with your partner
  • how to create an egalitarian partnership
  • navigating conflict, fighting fair, and communicating effectively
  • recognizing and healing from toxic dynamics
  • coping with heartbreak and learning to enjoy being single
  • building up your self-worth to attract healthy, stable love

Whether you’re looking to boost your confidence in dating or strengthen your long-term partnership, tune in for practical, heartfelt relationship advice rooted in women empowerment.

May this be a reminder that healthy relationships — romantic or otherwise — are a key part of self-love.

If you want to dive deeper into relationships, intimacy, and healing, here are the full episodes:

Deepen your self-love journey with Mary’s books:

  1. The Gift of Self-Love – An interactive workbook that helps you build confidence, recognize your worth, and learn to finally love yourself.
  2. 100 Days of Self-Love – A guided self-love journal with 100 prompts to help you calm self-criticism and embrace who you are

Follow Mary on IG: @maryscupofteaa and @maryspodcast

If you’re enjoying this self love podcast, share it with your partner, friends, or anyone you want to nudge toward better relationships — and maybe try the eye-gazing challenge while you’re at it! ;)


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