This self love podcast is ALL about women empowerment, and friendships are such a key part of that.
But female friendships in particular can feel complicated, especially as women navigate a world that often undervalues their emotional needs and social bonds. In this self-love podcast episode, we’re diving into friendship, connection, and how women can culti ... Show More
Aug 20
How Women Can Share the Mental Load in Relationships with Eve Rodsky (Encore)
If you’ve ever felt like you’re somehow responsible for remembering, planning, anticipating, organizing, and keeping track of ALL THE THINGS in your relationship, this conversation with Eve Rodsky is going to make you feel very seen. Eve and I talk about the mental load women car ... Show More
1h 24m
Aug 13
What It Takes to Build a Healthy, Lasting Relationship with Dr. Alexandra Solomon (Encore)
How do you know if your romantic relationship consists of real, healthy love versus just chemistry, anxiety, or the excitement of something new? I’m talking all things love and relationships with renowned relationship psychologist Dr. Alexandra Solomon in one of my favorite conve ... Show More
49m 38s
Jul 2
The Mindset Shift Every Perfectionist Needs to Hear (Repost)
Perfectionism isn't making your life better. It's keeping you stuck. If you've been waiting for the perfect moment, the perfect plan, or the perfect version of yourself before taking action, this episode is for you. I'm sharing the mindset shift that helped me stop chasing perfec ... Show More
10m 4s
Aug 2025
FEMALE FRIENDSHIPS - why community is so important, how to make genuine friendships, and being the friend you want to have
Friendships between women are one of the most special and magical gifts. In today's episode, I talk about the bond women have and why having female friendships are so important. What to expect in this episode💛 The difference between male and female friendships💛 Why female frien ... Show More
28m 11s
Nov 2023
Girl Therapy & Big Sister Advice: Dating, Self Love, Healing & Friendships
In this episode, we delve into the world of girl therapy and big sister advice, exploring the nuances of self-love, navigating the complexities of dating, and nurturing meaningful friendships. Join us for an authentic and down-to-earth conversation that embraces the beauty of vul ... Show More
27m 12s
Oct 2024
Boundaries, Victim Complex and Relationships
On this week's episode, we delve into the intricate world of female friendships, exploring how societal conditioning encourages competition among women from a young age. From vying for attention and validation to the damaging effects of low self-worth, we unpack the emotional pow ... Show More
29m 36s
Jun 2024
150. top qualities in female friendships, avoidance patterns, finding new friends, trust issues & MORE 💌
Hi my loves 💕 today we’re digging in to all things FRIENDSHIP: what qualities to look for, making friends in your 20s, feeling left out, attachments and ex-besties, and MORE!00:00 intro02:22 top traits to look for in friends18:24 make high value friends on the same journey as yo ... Show More
1h 43m
Apr 2024
How to Make Life-Changing Friendships | Spotlight Convo
<p>In our disconnected world, are you longing for deeper bonds and a true sense of belonging? Discover how to cultivate extraordinary friendships, nurture healing communities, and transform the way you show up in relationships. </p><br><p>This powerful episode brings together thr ... Show More
1h 4m