I want to share an episode from the Morning Meditation for Women podcast—a show that is perfect for those days when you want to start with intention instead of chaos. If your mornings feel a little too fast-paced, this quick meditation can help you reset and recenter. If you love it, make sure to follow it on your favorite podcast player.
https://podcasts. ... Show More
Yesterday
SLEEP: Let It Out, Let It Go: A Sleep Meditation to Clear the Heart
Hey love, It’s Jody Agard. If your heart feels heavy or full tonight, perhaps you have bottled up hurts or silenced opinions, this sleep meditation is here to hold you as you release it all. Whatever needs to move—let it move. Whatever needs to soften—let it soften. Whatever need ... Show More
25m 32s
May 2021
Meditation: Slow Down Time ⏳- from Meditation for Women
So often, we can feel the pull of time.
The Earthly restraints of not enough time.
We get caught up in the vortex of time management in order to fit it all in,
Feeling fed by the amount of things done on our checklists,
And also constantly weighed down by all there is left to do. ... Show More
14m 45s
May 2021
Meditation: Soothing Affirmations to Help You Sleep😴
Lay your head down, sweet love,
It’s time to rest.
Time to let your body relax,
And your mind to clear.
Time to sink into the depths of sleep,
As the soothing affirmations carry you into the night.
😴😴😴
Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can beco ... Show More
29m 14s
Jun 2021
Meditation: Relax Into the Stillness ☁️
Relax into the stillness tonight, sweet one,
And find the sacred portal into deep, restorative sleep.
😴😴😴
Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can become a PREMIUM MEMBER easily through Patreon. Journal prompts are included with every episode and ... Show More
25m 37s
Jun 2022
MORNING AFFIRMATIONS PODCAST + I Am Peaceful and Whole (Sample Episode) 💗
Hey, it’s Katie, and in the 4 years that I’ve been creating meditations for all of our podcasts, meditations with affirmations continue to be some of your favorites. So, I’m excited to share that the Morning Affirmations Meditation for Women podcast is now live and available to y ... Show More
9m 33s
May 6
A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. It’s called Meditation for Moms, and it’s available for you on your favorite podcast player. Right now we have a very speci ... Show More
15m 2s
May 6
A Podcast for Moms 💗 Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. It’s called Meditation for Moms, and it’s available for you on your favorite podcast player. Right now we have a very speci ... Show More
16m 2s
Jun 2021
Meditation: Calm Wise Owl 🦉Sleep Meditation
You perch so calmly in the trees, Wise Owl,
completely silent and serene.
You look down upon your world with a confident wisdom,
and see the complex simplicity of the universe with your amber eyes.
Look over me as I enter the night, Ms. Owl,
and infuse me with your grace.
For ton ... Show More
30m 30s
Aug 2021
Meditation: Trust the Journey Tonight 🙏🏾
Breathe in deep,
And relax tonight, dear one.
You are always in the middle of your journey.
And sometimes, it can feel frustrating.
Like you’re not getting to where you want to go, or seeing the results you want to see.
But trust the journey, my love.
Because when you keep showin ... Show More
23m 30s