Hey, itās Katie, and in the 4 years that Iāve been creating meditations for all of our podcasts, meditations with affirmations continue to be some of your favorites.Ā So, Iām excited to share that the Morning Affirmations Meditation for Women podcast is now live and available to you for free!
Every morning, youāll receive an episode that is dedicated to one ...Ā Show More
May 2025
A Podcast for Moms š Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. Itās called Meditation for Moms, and itās available for you on your favorite podcast player. Right now we have a very speci ...Ā Show More
16m 2s
May 2025
A Podcast for Moms š Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. Itās called Meditation for Moms, and itās available for you on your favorite podcast player. Right now we have a very speci ...Ā Show More
15m 2s
May 2025
A Podcast for Moms š Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. Itās called Meditation for Moms, and itās available for you on your favorite podcast player. Right now we have a very speci ...Ā Show More
15m 2s
May 2025
A Podcast for Moms š Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. Itās called Meditation for Moms, and itās available for you on your favorite podcast player. Right now we have a very speci ...Ā Show More
16m 2s
May 2025
A Podcast for Moms š Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. Itās called Meditation for Moms, and itās available for you on your favorite podcast player. Right now we have a very speci ...Ā Show More
15m 2s
Feb 2025
Breathing into Truth, Day 3: Exploring Satya in the Yoga Sutras"
Your breath is a constant companion, a mirror reflecting your inner state. This meditation uses the breath as a tool for self-inquiry, guiding you to explore your relationship with truthfulness. By paying close attention to the nuances of your breath during today's specific techn ...Ā Show More
12m 27s