Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. Itâs called Meditation for Moms, and itâs available for you on your favorite podcast player. Right now we have a very special Celebrating Motherâs Series, full of meditations weâve created to honor you ... Show More
Yesterday
I Am a Cosmic Being, Fully Present in My Life
Hello, Beautiful...I'm so grateful you're here with me. Connect to both your spiritual essence and present moment awareness in this expansive meditation đ These affirmations help you feel grounded, awakened, and fully alive in your human experience. Love, đ Katie TAKE THE FREE ... Show More
11m 55s
May 15
I Create Magic in My Everyday
Hello, Beautiful...I'm so grateful you're here with me. Bring intention and joy into your daily life with this uplifting meditation that celebrates mindfulness and small moments ⨠These affirmations help you see the magic, beauty, and wonder in your everyday routine. Love, đ Kat ... Show More
11m 48s
May 14
My Health is My Priority
Hello, Beautiful...I'm so grateful you're here with me. Nurture your well-being with this supportive meditation focused on physical health, self-care, and mindful living đ§ââď¸ These affirmations help you prioritize your body, energy, and overall wellness. Love, đ Katie TAKE THE ... Show More
12m 17s
May 2025
A Podcast for Moms đ Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. Itâs called Meditation for Moms, and itâs available for you on your favorite podcast player. Right now we have a very speci ... Show More
15m 32s
May 2025
A Podcast for Moms đ Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. Itâs called Meditation for Moms, and itâs available for you on your favorite podcast player. Right now we have a very speci ... Show More
15m 32s
May 2025
A Podcast for Moms đ Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. Itâs called Meditation for Moms, and itâs available for you on your favorite podcast player. Right now we have a very speci ... Show More
15m 32s
May 2025
A Podcast for Moms đ Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. Itâs called Meditation for Moms, and itâs available for you on your favorite podcast player. Right now we have a very speci ... Show More
15m 32s
May 2025
A Podcast for Moms đ Meditation for Moms Podcast + Sample Meditation
Hey Mama, as we spend some extra time celebrating you this month, I want to make sure you know that we have an entire podcast that is dedicated just to you. Itâs called Meditation for Moms, and itâs available for you on your favorite podcast player. Right now we have a very speci ... Show More
16m 32s
Feb 2025
Breathing into Truth, Day 3: Exploring Satya in the Yoga Sutras"
Your breath is a constant companion, a mirror reflecting your inner state. This meditation uses the breath as a tool for self-inquiry, guiding you to explore your relationship with truthfulness. By paying close attention to the nuances of your breath during today's specific techn ... Show More
12m 27s