Right now, there’s something you want.
Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work.
But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, and you just don’t know how to bring it up.
That ends today.
The greatest things in life ... Show More
Today
Try It For 1 Day: 4 Small Choices That Make a Surprisingly Huge Difference
If you’ve been feeling overwhelmed, exhausted, irritable, anxious, sad, or like you’re just barely getting through the week, feeling better comes down to 4 simple choices you can make starting today. In this episode, Mel breaks down the small choices that make a surprisingly huge ... Show More
1h 1m
Feb 26
#1 Dermatologist: The Ultimate Skincare Routine for Amazing Skin
For the first time ever on The Mel Robbins Podcast, Mel is sitting down with a world-renowned dermatologist. Whether you’re dealing with acne, aging skin, redness, fine lines, or you’re just overwhelmed and don't know what to do with the products that are clogging your bathroom d ... Show More
1h 21m
Sep 2025
Why Fear, Not Skill, Is Your Biggest Negotiation Problem - Kathryn Valentine
Fear, not skill, is what’s costing you opportunities at the negotiation table. In this powerful conversation, negotiation experts Kwame Christian and Kathryn Valentine expose the hidden reason most people fail to ask for what they deserve. It’s not a lack of strategies — it’s the ... Show More
54m 30s
Apr 2025
4-Hour Secret: Master Uncomfortable Conversations
Daily Boost Podcast Show Notes
4-Hour Secret: Master Uncomfortable Conversations
April 29, 2025 | Episode - 5082
Host: Scott Smith
Episode Description
Ever wonder how those "work less, earn more" gurus pull it off? In this eye-opening episode, Scott dives into a hidden gem from ... Show More
11m 11s
Mar 2025
Mel Robbins: How to Handle Difficult People with the Let Them Theory
Ever find yourself stuck in your own head, overthinking a conversation, or worrying about how someone will react? This episode is for you.
Today I sit down with the legendary Mel Robbins – NYT #1 bestselling author, speaker, and the force behind The Let Them Theory. She breaks d ... Show More
1 h
