About this episode
Today
The Day You Think You Have Nothing
Have you ever sat down to do what you love and felt your mind go blank? I felt it 40 minutes before recording. The promise was simple, the list ready. Then, nothing. The main lesson: when your mind feels blank, the problem isn't a lack of options—it’s that you’re not seeing them. ... Show More
14m 5s
Yesterday
Motivation Doesn't Work? Tell That to Your Dopamine
Have you heard that motivation is irrelevant—that only discipline, identity, or systems matter for adults? After thirty years in this field, I've repeatedly seen that the loudest critics end up seeking a boost themselves. Today, I'll show how claims of the demise of motivation ac ... Show More
16 m
Apr 28
Your Friction Reflex Is Stopping You
Have you ever decided to change something important and watched yourself shut it down before the thought could even finish? That's not a weakness. It's a reflex you didn't know had a name. I noticed something on a recent coaching call that stopped me cold. Seven smart, successful ... Show More
13m 29s
Sep 2024
714. The Secret To Connecting With Anyone and Getting What You Want
In this episode, Lindsey sits down with Charles Duhigg, New York Times bestselling author of The Power of Habit, Smarter Faster Better, and his newest book, Supercommunicators: How to Unlock the Secret Language of Connection.
Communication takes center stage as Charles breaks d ... Show More
1h 25m
Jan 2025
3 Mindset Shifts To Completely Transform Your Life & Relationships
1h 22m
Jun 2025
146: Why Your Conversations Fail and How to Fix Them with Charles Duhigg
Join Sabrina Zohar and Charles Duhigg — a Pulitzer Prize-winning journalist, bestselling author of The Power of Habit and Supercommunicators, and current writer for The New Yorker — as they break down the communication skills vital for building better relationships. In this episo ... Show More
51m 57s
Feb 2025
How Are You Contributing To What Is Not Working In Your Love Life? Hard Truths From Relationship Coach Jillian Turecki.
1h 6m
Mar 2025
569 Socially Confident
Whether you are stepping into new environments or navigating famliar ones, stay your authentic self with ease and confidence with "Socially Confident." The sister episode to this one is Episode 496 Socializing With Friends https://AffirmationPod.com/SocializingWithFriends This ep ... Show More
11m 48s
Nov 2024
Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines
Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting boundaries in your relationships? Today, Jay welcomes back a community favorite, the renowned psychotherapist, bestselling author, and podcast host Lori Gottlieb, for an insightful cha ... Show More
1h 23m
Mar 2025
The Real Reason You Struggle to Connect with Others (It’s NOT What You Think)
Have you ever felt unseen, unheard, or like deep connections just don’t come easily? You’re not alone—and the reason might not be what you think. In this episode, Giuliano Gonzalez dives into the hidden mindset blocks, social habits, and confidence shifts that can transform the w ... Show More
44m 3s
Apr 2025
How Overstimulation Is Ruining Your Life
<p>Feeling tired, numb, or unfocused lately? You're probably not broken—you're just overstimulated. In this episode, I break down how constant noise, notifications, and distractions are draining your energy and numbing your emotions. I’ll show you what’s happening and exactly wha ... Show More
21m 4s
Apr 2025
How to Empower Your Partner Without Losing Yourself in the Relationship | Lisa & Tom Bilyeu (Relationship Theory)
Fan Favorite: This episode originally aired on February 8, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we always strive to uplift and empower each other. Today, we're diving into something truly special – the art of em ... Show More
49m 31s
Feb 2024
Nate Klemp on How You Embrace Openness in Your Daily Life EP 416
https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this episode, host John R. M ... Show More
1h 3m
Daily Boost Podcast Show Notes
4-Hour Secret: Master Uncomfortable Conversations
April 29, 2025 | Episode - 5082
Host: Scott Smith
Episode Description
Ever wonder how those "work less, earn more" gurus pull it off? In this eye-opening episode, Scott dives into a hidden gem from Tim Ferriss's groundbreaking book "The 4-Hour Work Week." It's not just about wo ... Show More
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>The School of Greatness is proud to celebr ... Show More
<p>Why self-inquiry is the first ingredient to a healthy relationship.</p> <p> </p> <p><a href= "https://www.jillianturecki.com/?gad_source=1&gclid=CjwKCAiA6t-6BhA3EiwAltRFGPViQJoM7vPWnQpInyPN4BWFL_j1cNgKWfVdwywmGOPNtrnUqFwvGxoC8Z8QAvD_BwE" target="_blank" rel="noopener noreferre ... Show More