About this episode
Yesterday
How to Feel Young Again
Remember when you were 16, and anything felt possible? When your biggest concerns were finding the right job to meet cute girls and figuring out how late you could sleep on Saturday? I'm dragging you back in time today because somewhere between high school graduation and now, a l ... Show More
11m 16s
Jan 22
Why Nobody Trusts You Anymore
It's 53 degrees in Florida, and I'm freezing. But that's not what we need to talk about today. We're living in a trust deficit. Attention used to be the game, but we got burned out from all the noise. Now everyone's got blockers up and spam filters running. Jobs are harder to lan ... Show More
13m 1s
Jan 21
Politics and Productivity
When world events feel overwhelming, and your to-do list never ends, you don't need better time management. You need better focus. I was driving my Jeep, thinking about politics and productivity, when it hit me - most people aren't distracted, they're just focused on the wrong st ... Show More
12m 49s
May 2025
How to Get What You Want Every Time: 3 Steps to Negotiate Anything With Anyone
<p>Right now, there’s something you want. </p><p>Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work. </p><p>But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, ... Show More
1h 24m
Sep 2025
No More Awkward Conversations
If you've ever walked away from a conversation cringing, overanalyzing what you said, or feeling disconnected and uncomfortable… this episode is for you. Dr. Aziz reveals exactly what causes those awkward moments—and how to stop them for good. You’ll learn the different types of ... Show More
22m 24s
Jul 2025
How to Handle Difficult Conversations
<p>Avoiding tough conversations might feel easier, but it often holds us back.</p><br><p>In this episode, Jake and Damian unpack why leaning into difficult conversations is essential for growth, connection, and real leadership. With insights from guests like James Vowles, Emily M ... Show More
23m 15s
Jul 2025
How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected Again
<p>This episode is your playbook for having saner, smarter, and more successful conversations, even when you disagree. </p><p>If every dinner turns into a debate… </p><p>If you feel like you're having the same argument on repeat… </p><p>If you're avoiding certain topics, work eve ... Show More
1h 11m
May 2025
294. The psychology of the talking stage
The dreaded talking stage. A whole new level of complexity that has been added to dating in our 20s. The talking stage is this strange should be about information gathering and date organising, but it's become such a snagging point for so many would be relationships. In today's e ... Show More
42m 6s
Nov 2023
Think Faster and Talk Smarter to Impress Anyone | Matt Abrahams
Right now, we’d like to thank the sponsor of this episode: LifeMD. Looking to lose weight and improve your health?
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In today’s episo ... Show More
53m 7s
Feb 2024
You've Forgotten That You're Complete Just How You Are with Sally Lewis
<p><b>Topics: </b>How to live in alignment. How do you hear and trust your intuition? What is holding you back, and how would you know? Self Exploration. Labels. The Power of Asking "What If." Dare to ask difficult questions.<br/><br/><b>Note: There is a slight audio de ... Show More
1h 32m
Aug 2021
[067] How to Be Assertive On-the-Spot
How can you be assertive on-the-spot? Being assertive when you need to and on-the-spot can be challenging, especially if you’re coming from a more passive style of communication.It can be really difficult to think of how to respond assertively to a negative comment, in the moment ... Show More
23m 17s
May 2025
407. Radical Listening with Robert Biswas-Diener
51m 54s
Aug 2025
The Science of Conversation: How To Say What You Mean, Be Heard, and Stop People-Pleasing | Alison Wood Brooks
1h 19m
Daily Boost Podcast Show Notes
Turn Dreaded Conversations Into Breakthrough Moments
June 24, 2025 | Episode - 5122
Host: Scott Smith
Episode Description
You know that conversation you’ve been putting off? The one that makes your stomach twist just thinking about it? Scott’s got your back with a game-changing approach to uncomfortable conversations.
Dr ... Show More
<p>Today’s episode is one you’re really going to want to lean into because Michael is talking all about <em>radical listening</em> with <a href="https://robertdiener.com/" target="_blank"><u>Robert V. Biswas-Diener</u></a>. </p>
<p><br></p>
<p>If you’ve ever felt like traditional ... Show More
<p dir="ltr">You talk all day. Here's how to do it better, according to a professor from Harvard Business School.</p> <p dir="ltr"><a href="https://alisonwoodbrooks.com/">Alison Wood Brooks</a> comes from the Harvard Business School, where she teaches a course called "<a href= "h ... Show More
