May is a special month for us here at the Women’s Meditation Network. It’s Mental Health Awareness Month, Mother’s Day and World Meditation Day!
To celebrate them all, we have so many great, free resources for you!
1. Mental Health Meditations: For the entire month of May, we’ve filled our podcasts with a ton of meditations specifically designed to suppor ... Show More
Yesterday
I Am Unique 🌺 and Special | Daily Affirmation Meditation for Self-Acceptance
Hello Beautiful, I'm so grateful you're here with me. There has never been another person exactly like you, and there never will be. This uplifting affirmation meditation helps strengthen self-acceptance, confidence, and appreciation for your unique qualities and gifts. Love, 💗 ... Show More
10m 34s
Sep 14
I Am Surrounded 💖 By Love and Support | Daily Affirmation Meditation for Connection & Comfort
Hello Beautiful, I'm so grateful you're here with me. Even during difficult seasons, support can show up in ways both seen and unseen. This comforting affirmation meditation encourages trust, belonging, connection, and a deeper awareness of the love available to you. Love, 💗 Kat ... Show More
11m 11s
May 2025
SPECIAL: A Month of Mental Health Resources for You!
May is a special month for us here at the Women’s Meditation Network. It’s Mental Health Awareness Month, Mother’s Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we’ve ... Show More
5m 4s
May 2025
SPECIAL: A Month of Mental Health Resources for You!
May is a special month for us here at the Women’s Meditation Network. It’s Mental Health Awareness Month, Mother’s Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we’ve ... Show More
5m 4s
May 2025
SPECIAL: A Month of Mental Health Resources for You!
May is a special month for us here at the Women’s Meditation Network. It’s Mental Health Awareness Month, Mother’s Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we’ve ... Show More
6m 4s
May 2025
SPECIAL: A Month of Mental Health Resources for You!
May is a special month for us here at the Women’s Meditation Network. It’s Mental Health Awareness Month, Mother’s Day and World Meditation Day! To celebrate them all, we have so many great, free resources for you! 1. Mental Health Meditations: For the entire month of May, we’ve ... Show More
5m 4s
May 2024
Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health Awareness Month. What have you been doing to be kind to your mind lately? On today's solo episode, I'm sharing about some fun, extra m ... Show More
12m 25s
May 2024
Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments
Hey, it's Katie, and today, I'm here to say hello and give you a little update. It's May 1st today, which means we're stepping into Mental Health Awareness Month. What have you been doing to be kind to your mind lately? On today's solo episode, I'm sharing about some fun, extra m ... Show More
13m 25s