May is Mental Health Awareness Month and we are giving you tons of guided meditations across the podcast network that are here to support your mental health!
Check them out here π
https://podcasts.apple.com/.../meditation.../id1413585087
https://podcasts.apple.com/.../sleep.../id1524688425
https://podcasts.apple.com/.../morning.../id1546571992
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Feb 3
You Are Stronger Than Your Fears Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. π Gently face the fears that arise at night, using breath and inner warmth to release their weight and reconnect with your quiet strength. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and liv ...Β Show More
27m 20s
Aug 2025
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ...Β Show More
18m 29s
Aug 2025
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ...Β Show More
18m 29s