May is Mental Health Awareness Month and we are giving you tons of guided meditations across the podcast network that are here to support your mental health!
Check them out here π
https://podcasts.apple.com/.../meditation.../id1413585087
https://podcasts.apple.com/.../sleep.../id1524688425
https://podcasts.apple.com/.../morning.../id1546571992
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May 28
Introducing Optimal Living Daily - A Podcast to Help You Be Your Best Self
We could all use a little more inspiration, motivation and positivity in our lives. Which is why I love the Optimal Living Daily podcast. My friend Justin curates the best blog articles in health, finance, relationships and more and reads them for you every day. Itβs perfect for ...Β Show More
10m 38s
May 27
Ever Have a Panic Attack? This Podcast Will Helpπ
A few years ago, my friend had a panic attack. As she told me about it afterward, my heart hurt for her and I wished there was something I could do to help. So, I created a meditation that she could keep on hand. And then I created another, and then another. And soon, I launched ...Β Show More
33m 56s