May is Mental Health Awareness Month and we are giving you tons of guided meditations across the podcast network that are here to support your mental health!
Check them out here π
https://podcasts.apple.com/.../meditation.../id1413585087
https://podcasts.apple.com/.../sleep.../id1524688425
https://podcasts.apple.com/.../morning.../id1546571992
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Yesterday
The Stardust Chronicles: A Journey of Self-Discovery and Resilience
Hello Beautiful, I'm so grateful you're here with me. π Drift into a world of cosmic magic and quiet adventure, following Elara as the stars illuminate her path of growth and resilience. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a li ...Β Show More
42m 33s
Jan 29
The Quilt of the World: A Sleep Story of Unity and Peace
Hello Beautiful, I'm so grateful you're here with me. π A gentle bedtime story about a magical quilt stitched with memories, blessings, and the shared humanity that unites us all. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a life alig ...Β Show More
53m 43s
Jan 26
Sailing to the Island of Calm: A Bedtime Adventure for Relaxation
Hello Beautiful, I'm so grateful you're here with me. π Set sail on a soft nighttime adventure with Neri aboard the Lullaby, drifting toward an island where tension melts and the mind unwinds. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and liv ...Β Show More
1h 7m
Apr 2025
π Meditation Monday π§ββοΈ -Meditation for Overwhelm
The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do! And for me, overwhelm can easily mean becoming FROZEN. So, today's ...Β Show More
20m 8s