May is Mental Health Awareness Month and we are giving you tons of guided meditations across the podcast network that are here to support your mental health!
Check them out here π
https://podcasts.apple.com/.../meditation.../id1413585087
https://podcasts.apple.com/.../sleep.../id1524688425
https://podcasts.apple.com/.../morning.../id1546571992
ππππ ...Β Show More
Mar 4
Give Thanks to Mother Earth
Guided: Tina Hello Beautiful, I'm so grateful you're here with me. π Reconnect with the planet we call home in this grounding meditationβgive thanks to Mother Earth, feel her energy, and honor her wisdom and abundance. Breathe with me π§ββοΈ... ππππππ Activate your intuitio ...Β Show More
14m 16s
Mar 2
Affirmation: I Am Worthy of My Own Love and Care
Guided: Jody Hello Beautiful, I'm so grateful you're here with me. π Breathe, relax, and embrace the love you deserveβaffirm your worthiness and cultivate self-compassion in this gentle meditation. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress an ...Β Show More
10m 5s
Aug 2025
BONUS: Fired Up and Focused Guided Meditation (a Replay of Meditation Monday)
Every Monday, we go live across all our social media platforms to do a live meditation with you! Well, this past Monday, our audio was not great, so I wasn't able to share it with you here on the podcast. So...I did a special live this morning just for you! I hope you enjoy it! A ...Β Show More
17m 29s