Ever feel like you're brain is all over the place?ย Your energy is scattered?ย Join me for this 5 Minutes to Focus Meditation to help reign in your energy and focus it.
Looking for more meditations?ย Check out our expansive library from our 20 podcasts! ย https://WomensMeditationNetwork.com
Come join me live!ย Every Monday at 11:30am EST, I do a live Medita ...ย Show More
Today
The Sleepless City: A Tale of Insomnia and Adventure
Hello Beautiful, I'm so grateful you're here with me. ๐ A soothing nighttime story about insomnia, connection, and finding peace in the quiet hours, reminding you that even sleepless nights can lead to rest, wonder, and belonging. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate y ...ย Show More
50m 7s
Feb 26
Into the Mystical Woods: A Journey through the Enchanted Forest
Hello Beautiful, I'm so grateful you're here with me. ๐ A bedtime journey with Thomas through a mystical forest, where every step uncovers magic, mystery, and new companions. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate your intuition, shed the stress and live a life aligned.. ...ย Show More
42m 15s
Feb 23
The Dream Weaver: A Tale of Sleep, Imagination, and Adventure
Hello Beautiful, I'm so grateful you're here with me. ๐ Embark on an enchanting journey with Lyra, the Dream Weaver, and discover the magic of dreams. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate your intuition, shed the stress and live a life aligned...all by accessing the Ma ...ย Show More
41m 41s
Apr 2025
๐ Meditation Monday ๐งโโ๏ธ - Calm Your Nervous System
This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to center, You are deeply restored. Stay tuned to the Meditation for Women podcast fo ...ย Show More
19m 40s
Apr 2025
๐ Meditation Monday ๐งโโ๏ธ - Calm Your Nervous System
This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to center, You are deeply restored. Stay tuned to the Meditation for Women podcast fo ...ย Show More
18m 40s