Ever feel like you're brain is all over the place?ย Your energy is scattered?ย Join me for this 5 Minutes to Focus Meditation to help reign in your energy and focus it.
Looking for more meditations?ย Check out our expansive library from our 20 podcasts! ย https://WomensMeditationNetwork.com
Come join me live!ย Every Monday at 11:30am EST, I do a live Medita ...ย Show More
Yesterday
The Oceanโs Gentle Song: A Sleep Story to Drift Into Rest
Hello Beautiful, I'm so grateful you're here with me. ๐ As Mariel follows the sand path to the calming sea, she lets the tide, the wind, and the fading light ease her into stillness. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate your intuition, shed the stress and live a life a ...ย Show More
59m 7s
Jan 12
Whispers of the Fairies: A Bedtime Story to Calm Your Mind
Hello Beautiful, I'm so grateful you're here with me. ๐ Join Isla as she wanders into the twilight woods, guided by fireflies and gentle whispers, easing your mind into calm. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate your intuition, shed the stress and live a life aligned.. ...ย Show More
51m 43s
Jan 8
The Tree Who Remembered: A Calming Bedtime Tale of the Earth
Hello Beautiful, I'm so grateful you're here with me. ๐ A calming bedtime tale of Anwen and the tree that remembers, guiding you into the peace of night and the rhythms of the earth. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate your intuition, shed the stress and live a life a ...ย Show More
1h 5m
Apr 2025
๐ Meditation Monday ๐งโโ๏ธ - Calm Your Nervous System
This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to center, You are deeply restored. Stay tuned to the Meditation for Women podcast fo ...ย Show More
19m 40s
Apr 2025
๐ Meditation Monday ๐งโโ๏ธ - Calm Your Nervous System
This is a special meditation you can use anytime you feel like your "nerves are shot."
Here in this space,
Mind, body and soul,
Can align smoothly once more.
Take one more deep breath,
Come back to center,
You are deeply restored.
Stay tuned to the Meditation for Women podcast ...ย Show More
18m 10s