Sometimes there is an underlying energy within us that drives our actions.
It could be a feeling of anxiety and worry.
It could be a feeling of stress and hurry.
It could be a feeling of sadness or grief.
It could be a feeling of discomfort.
And while it’s important we recognize and honor these feelings, we can cause havoc if we let them fuel our a ... Show More
Yesterday
Tune into the Vibrations of the Cosmos
Hello Beautiful, I'm so grateful you're here with me. 💗 Float among the stars in this cosmic meditation, connecting with the universe’s energy and feeling the boundless flow of stardust within and around you. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed th ... Show More
11m 33s
Yesterday
Sleep Meditation (3 Hours): You Are Everything
Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into sleep with this gentle meditation, reconnecting with your inner truth and embracing the fullness of who you are. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life alig ... Show More
3h 3m
Apr 2025
💗 Meditation Monday 🧘♀️ -Meditation for Overwhelm
The beginning of the week can oftentimes feel so overwhelming. We're looking at our tasks for the week, we're thinking about activities, upcoming events...and taking steps towards all the big things we want to do!
And for me, overwhelm can easily mean becoming FROZEN.
So, tod ... Show More
18m 38s