If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you!
Let's get back to our center of calm.
Want more meditation to listen to anytime you feel the emotions roll through you? Β https://womensmeditationnetwork.com
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Oct 7
Journey to the Japanese Tea Gardens πΈ A Calming Sleep Story for Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. Take a relaxing nighttime journey through beautiful Japanese tea gardens filled with peaceful pathways, still ponds, and quiet spaces. This soothing sleep story for women combines gentle narration and calming nature imagery to ...Β Show More
49m 24s
Oct 4
Stardust Serenade β¨ A Magical Sleep Story of Friendship & Deep Relaxation
Hello Beautiful, I'm so grateful you're here with me. Travel beneath a sparkling night sky in this gentle story about friendship, imagination, and the magic of being together. This soothing sleep story for women blends dreamy storytelling with calming nighttime imagery to help ea ...Β Show More
52m 47s
Oct 2021
Calm Down Meditation π from Meditation for Women
This meditation was made for those moments when youβre feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of peace from the inside out. πππ Today's meditation originally aired on the Meditat ...Β Show More
15m 55s
Jun 2021
Calm Down Meditation π- from Meditation for Women
This meditation was made for those moments when youβre feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of peace from the inside out. π΄π΄π΄ Tonight's meditation is a special one that origina ...Β Show More
14m 55s
Jun 2022
Meditation: Anxiety Meditation for Stressful Moments π
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itβs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. JOURNAL PROMPTS: How do you feel after doing this meditation? ...Β Show More
14m 50s
Apr 2025
π Meditation Monday π§ββοΈ - Calm Your Nervous System
This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to center, You are deeply restored. Stay tuned to the Meditation for Women podcast fo ...Β Show More
18m 40s
Apr 2025
π Meditation Monday π§ββοΈ - Calm Your Nervous System
This is a special meditation you can use anytime you feel like your "nerves are shot." Here in this space, Mind, body and soul, Can align smoothly once more. Take one more deep breath, Come back to center, You are deeply restored. Stay tuned to the Meditation for Women podcast fo ...Β Show More
19m 40s