logo
episode-header-image
Sep 2025
13m 26s

πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - When The Wo...

Sleep Meditation
About this episode
I know I'm not the only one feeling the heavy energy of the past week.Β  There's a LOT going on.Β  A lot of darkness.Β  A lot of ego.Β  A lot of deep, deep pain.Β  So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves with the abundant pools of love. I love you...so, so much, Katie Listen ...Β Show More
Up next
Today
Deep Sleep Meditation to Recover from Exhaustion & Stress 😴
Hello Beautiful, I'm so grateful you're here with me. Drift into this deep sleep guided meditation for women created to help you recover from exhaustion, release stress, calm anxiety, and relax your body and mind so you can finally rest deeply tonight. This soothing sleep meditat ...Β Show More
15m 50s
Yesterday
8 Hours Guided Meditation for Deep Healing - Heal in the Light πŸ’«
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Immerse yourself in this 8 hour guided sleep meditation for deep healing, designed specifically for women to promote restful sleep, emotional healing, stress relief, anxiety reduction, and full-body relaxation while you res ...Β Show More
3h 7m
Mar 1
Emotional Healing πŸ’— Guided Sleep Meditation for Women
Hello Beautiful, I'm so grateful you're here with me. πŸ’— Join me as I guide you through a gentle guided sleep meditation for women focused on emotional healing, helping you release stress, process feelings, and calm anxiety before bed. This soothing bedtime meditation supports de ...Β Show More
18m 44s
Recommended Episodes
Sep 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - When The World Feels Heavy
I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ...Β Show More
13m 26s
Sep 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - When The World Feels Heavy
I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ...Β Show More
14m 26s
Sep 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - When The World Feels Heavy
I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ...Β Show More
13m 26s
Sep 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - When The World Feels Heavy
I know I'm not the only one feeling the heavy energy of the past week. There's a LOT going on. A lot of darkness. A lot of ego. A lot of deep, deep pain. So, today join me as I guide you through a meditation that will help us pause for this moment in time, and re-align ourselves ...Β Show More
14m 26s
Jul 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Meditation for a Fresh Start
Come meditate with me today to let go of anything that's been weighing on you, anything that you've been carrying, anything that might be pulling you down. Today I'll take you through a guided visualization to let that all go so you can start in this moment...this breath...comple ...Β Show More
19m 34s
Jul 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Meditation for a Fresh Start
Come meditate with me today to let go of anything that's been weighing on you, anything that you've been carrying, anything that might be pulling you down. Today I'll take you through a guided visualization to let that all go so you can start in this moment...this breath...comple ...Β Show More
19m 34s
May 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - When Something Is Weighing On Your Heart
Have you ever woken up with something weighing heavy on your heart? Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about something important in your life? Come meditate with me today as we use meditation ...Β Show More
18m 18s
May 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ -When Something Is Weighing On Your Heart
Have you ever woken up with something weighing heavy on your heart? Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about something important in your life? Come meditate with me today as we use meditation ...Β Show More
18m 18s
May 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ -When Something Is Weighing On Your Heart
Have you ever woken up with something weighing heavy on your heart? Maybe you're feeling the discomfort of an uncomfortable situation, or a big decision you need to make, or an overall unrest about something important in your life? Come meditate with me today as we use meditation ...Β Show More
17m 18s
Sep 2025
πŸ’— Meditation Monday πŸ§˜β€β™€οΈ - Calm in the Storm of Emotions
If you've ever felt the waves of emotions crashing over you and taking over the rhythm of your life, then this meditation is for you! Let's get back to our center of calm. Want more meditation to listen to anytime you feel the emotions roll through you? https://womensmeditationne ...Β Show More
16m 7s