Oct 8

The Secret To Getting An Avoidant To Apologize

You can't force an avoidant to apologize for hurting you, but you can understand what makes them feel safe enough to do it.Dating/relationship expert Lucia explains exactly what you need to do to get your avoidant to apologize.Get coaching!Download Silenzio App: iPhone OR Android ... Show More

9m 6s

Oct 1

Avoidant Exes React To No Contact In Surprising Ways

Dismissive avoidants & fearful avoidants don't have the same reaction to no contact. Understanding the difference will make radio silence less scary.Dating/relationship expert Lucia explains how the 2 attachment styles behave during no contact.Get coaching!Download Silenzio App: ... Show More

8m 19s

Sep 24

Blocking An Avoidant Causes These 4 Things To Happen

Blocking an avoidant ex sets off a chain of psychological stages that most people don't expect.Dating/relationship expert Lucia breaks down the 4 things that happen when you block an avoidant dumper.Get coaching!Download Silenzio App: iPhone OR AndroidRead No Contact Secrets Book ... Show More

8m 26s

Jul 14

3 Transformative Steps for Getting Over Your Ex

Breaking up can feel like an end to your world as you know it. Everything around you – from the music you hear to the shows you watch – reminds you of your ex. It's a challenge even to recognize who you are without them. But what if there's a better way to heal and move on?Origin ... Show More

39m 54s

Aug 18

Ep. 303 - When I stopped wanting my ex, my ex wanted me

What happens when you finally stop obsessing over your ex, the one you thought would give you everything you ever wanted? In this episode, you'll hear from Braveheart alum Allison, who went from feeling deeply attached and convinced her ex was her only shot at the life she dreame ... Show More

34m 44s

Aug 2024

706. This is How You Move Forward After Heartbreak

If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and ... Show More

37m 20s

Aug 12

#282 The Power of Doing What You Don’t Feel Like After a Breakup

In today’s solo episode, I’m diving deep into one of my favorite—and most powerful—tools for breakup recovery: contrary action. I talk about how, in the midst of heartbreak, your thoughts and feelings can often steer you in the wrong direction, and why doing the opposite of what ... Show More

18m 38s

May 2023

#59: Ultimate Guide for Heartbreak, Rebuilding & Transforming YOU

You'll want to put this episode on repeat. Heartbreak and Rebuilding starts with YOU, what you're doing, thinking and saying to yourself not just the man. Relationship struggles, wanting your ex back, rebuilding with a man, or feeling unsure about your next steps is why I recorde ... Show More

32m 46s

Apr 2025

2564: Still Love Your Ex? How To Move On Anyway by Eddie Corbano of Loves A Game on Emotional Freedom

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2564:Eddie Corbano explores the hidden emotional trap he calls the “Love Barrier,” the complex mix of fear, ego, and lonelin ... Show More

10m 2s

Sep 15

Why Your Ex May Or May Not Respond To Your Text

You hit send. You see the “Delivered” tick turn to “Read.” And then... nothing. The silence is louder than any notification. Your mind starts racing: Are they hurt? Are they ignoring me? Did my message come on too strong? Was it the wrong emoji?Before you spiral into that abyss o ... Show More

42m 27s

Jun 2025

Graceful Goodbyes, High-Value Healing & The Breakup Glow-Up ft. Amara Riva | LIMITLESS WITH NADIA S.2 E.7

In this episode of Limitless, Nadia reunites with fan-favorite guest Amara Riva for a raw, no-holds-barred conversation on heartbreak, healing, and reclaiming your power post-breakup. From gut-checking your intuition to resisting the urge to stalk your ex’s social feed, this is t ... Show More

40m 54s

Sep 9

#286 Navigating the Final Stretch of Breakup Recovery

In today's solo episode, I'm diving into what I call the final 10% of breakup recovery—that last stretch where you feel mostly healed, but still find yourself thinking about your ex, feeling frustrated, or just not quite “over it” yet. I talk through why this stage can feel so un ... Show More

20m 46s

Dec 2021

When Your Partner Refuses to Change

In this episode, Life Coach Lisa A. Romano discusses what to do when a partner refuses to change. When in a relationship, it can be confusing when you discover something about your partner you wished you could change. Learn to identify the boundaries you need in order to navigate ... Show More

24m 7s

Episode 683: Why Your Ex Must Lose You