This episode shares the time line in which the avoidant show interested in the rebound, starts to withdraws and goes back to their ex. The episode talks about why Avoidant Attached jumps into soon after a break up, what their intentions are when returning to and what you can do to prevent yourself from becoming rebound. I would love to hear your thoughts ... Show More
Aug 2025
“I’ve Always Been Dumped”
A listener asks: is dating someone fresh out of a six-year relationship a red flag… or just real life? Kat and Latisha dive into emotional timelines, what really counts as a “rebound,” and why breakups aren’t always what they seem. Plus, Lastisha opens up about her own dating his ... Show More
7 m
Oct 2025
How to Find Yourself Again After a Breakup
After a breakup, we don’t just miss the other person — we often miss the version of ourselves we were with them. In this episode, Dora shares how relationships reflect parts of us, why it hurts when that mirror breaks, and how to reconnect with the playful, confident, free self t ... Show More
4m 46s
Sep 2025
#286 Navigating the Final Stretch of Breakup Recovery
In today's solo episode, I'm diving into what I call the final 10% of breakup recovery—that last stretch where you feel mostly healed, but still find yourself thinking about your ex, feeling frustrated, or just not quite “over it” yet. I talk through why this stage can feel so un ... Show More
22m 18s
Aug 2025
#21: How to Get Over Someone Who’s Not Interested in You
If you’ve ever been stuck thinking about someone who doesn’t feel the same way, you know how painful and exhausting it can be. In this episode, we talk about limerence — the intense infatuation that feels like love, but is actually emotional obsession.You’ll learn:What limerence ... Show More
11m 15s
