If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and more.
Ahead, Krista + Lindsey explore the different ways men and women experie ... Show More
Aug 21
790. The Dating Advice No One’s Actually Giving You with Case Kenny
In this episode, Lindsey sits down with bestselling author Case Kenny for a raw convo about breaking dating patterns, redefining independence, and manifesting love that meets you on your level. You’ll rethink everything you know about dating, partnership, and self-worth with this ... Show More
1h 15m
Aug 19
789. Stop Chasing, Start Choosing: Dating From Self-Worth
In this juicy solo episode, Krista pulls back the curtain on her most transformational year of dating, revealing the eye-opening lessons, spiritual downloads, and hilarious mistakes along the way. It’s time to stop over-analyzing texts + obsessing over breadcrumbs, and Krista tel ... Show More
42m 13s
Aug 12
788. The Anxiety Reset: Microhabits That Actually Work with Liz Moody
In this episode, K+L sit down with Liz Moody—best-selling author and host of The Liz Moody Podcast, for a wildly refreshing conversation about all things personal growth, healing, and living intentionally. Liz gets real about her journey from debilitating anxiety to creating a bi ... Show More
1h 13m
May 20
#270 Reclaiming Yourself After Heartbreak: How to Take Back What Was Lost
Today I’m taking you solo through a topic that hits close to home—reclaiming the things that feel lost after a breakup. Whether it’s a favorite song, a restaurant, a hobby, or even an entire part of town, breakups often leave us avoiding things we used to love.In this episode, I’ ... Show More
22 m
May 6
#268 From Shock to Sadness: How Breakup Pain Evolves Over Time
In today’s solo episode, I’m diving deep into what it’s really like to go through the initial shock after a breakup. I’ll share what those first days can feel like—whether you’re in disbelief, feeling numb, caught up in logistical details, or hoping your ex might come back. I’ll ... Show More
19m 59s
Jul 28
Stop Begging to Be Chosen: The Real Reason You Can’t Move On—And How to Walk Away | Najwa Zebian (Fan Fav)
On this deeply moving episode of Women of Impact, host Lisa Bilyeu welcomes back the extraordinary poet and author Najwa Zebian for a conversation that goes right to the heart of healing and self-worth. If you’ve ever felt weighed down by emotional scars, struggled with people pl ... Show More
1h 53m
Apr 2025
Jillian Turecki: 9 Truths About Love That Hurt — and Heal
Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy r ... Show More
1h 6m
Mar 2025
#262 Boosting Mental Fitness: Dr. Drew Ramsey's Holistic Approach to Healing Heartbreak
In today's episode, we're thrilled to have Drew Ramsey, MD, a psychiatrist, psychotherapist, and author of "Healing the Modern Brain." Drew sheds light on the science of mental fitness and its role in overcoming heartbreak.He explains the brain's reactions during a breakup and ho ... Show More
51m 41s
Dec 2024
NLP636 - Leveling Up Your Relationships with Sabrina Zohar
In this episode of The Next Level Podcast, we’re joined by the incredible Sabrina Zohar, a world-renowned podcast host and relationship coach known for her no-nonsense attitude, hilarious wit, and deep compassion. Sabrina breaks down attachment styles, explains why some people ke ... Show More
1h 3m