If you’re heartbroken right now, this episode is for you. This week, K+L discuss the psychological and physical impacts of ending a relationship. The girls are your personal guides through the process of feeling these intense emotions, creating healthy post-breakup routines, and more.
Ahead, Krista + Lindsey explore the different ways men and women experie ... Show More
Jul 16
888. Stop chasing money and become someone who can hold it
What if everything you've been taught about money is wrong? In this conversation with high-level wealth strategist Elizabeth Ralph, we're exploring why wealth might be less about working harder and more about the energy, beliefs, and patterns shaping your relationship with abunda ... Show More
1h 21m
Jul 14
887. We were so cringe in our old episodes (Here to give you permission to be cringe, too!)
OMG, we're taking a trip back to the very beginning of Almost 30 to listen to our early episodes, and honestly...we can't believe we're here today. Listening back had us laughing, cringing, and getting emotional over the dreams we had, the women we were, and the people we thought ... Show More
1h 6m
Jul 9
886. Mark Manson on why you don't need to fix yourself
The breakthrough you've been chasing isn't becoming someone new—it’s finally accepting who you already are. Bestselling author Mark Manson joins Krista for an honest conversation about why real personal growth isn't about fixing yourself. They explore burnout, ambition, identity, ... Show More
1h 11m
Feb 2023
51: Listen if You’re Heartbroken - Breakups and Rejection, Having Love for Someone Who No Longer Deserves It and Moving On
If you just got your heartbroken or you're having a hard time getting over someone, listen to this episode. In today's episode I talk about:- Feeling broken after a breakup - Having love for someone who no longer deserves it - Letting go of people who aren't good for you - How to ... Show More
35m 46s
Dec 2024
To Anyone Going Through a Breakup: How to Heal a Broken Heart & Move On
<p>If you’re going through a breakup, or someone you love is, this episode is dedicated to you.</p><p>Mel is sharing the #1 cure for your broken heart, and is here to help you navigate the incredibly difficult process of moving forward after a breakup.</p><p>This is also a resour ... Show More
1h 25m
Oct 2024
564. Heal After Your Breakup
In this solo, K+L talk about relationships and breakups, sharing their personal experiences, along with tangible advice for anyone who finds themselves in a single season. Though relationship endings can be uncomfortable and difficult, ultimately it is for your greatest good. Whe ... Show More
12m 48s
Jan 2023
Mashup: 4 Ways to Get Over a Breakup
Going through a breakup can be one of the most heartbreaking experiences. In this episode, uncover 4 big ideas that can help you accept, process and move on. “If you’ve gone through a breakup recently, then today is the day to ask yourself who you want to be now, separate from th ... Show More
1h 5m
Jan 2023
breaking the cycle of pain: moving on and healing from a traumatic breakup
<p><strong>If you’re feeling stuck in the aftermath of a breakup, this episode is a space to help you begin untangling the pain and finding your way back to yourself.</strong> Healing from a traumatic separation isn’t a straightforward path—it’s filled with grief, self-doubt, and ... Show More
1h 30m
Mar 2022
365 - Heartbreak and Recovery
This week's episode is focusing on heartbreak, breakup, and recovery, and sorting through all the advice out there to try to narrow down what is helpful during a breakup and what isn't. We’re also going to look at some research about breakups and heartbreak, share some personal e ... Show More
1 h