Breaking up can feel like an end to your world as you know it. Everything around you – from the music you hear to the shows you watch – reminds you of your ex. It's a challenge even to recognize who you are without them. But what if there's a better way to heal and move on? Originally Aired: Jan. 16, 2024 NEXT STEP: Book a complimentary Love Strategy Sessi ... Show More
Yesterday
How To Tell If He'll Really Commit (Without Asking Him)
If you keep decoding mixed signals and second-guessing your standards, this one is for you.I wrote about the quieter, behavioral signs that a man has already decided whether you're short-term or long-term, and how to actually see them.No scripts, no games, just a clearer way to r ... Show More
9m 28s
Aug 1
She Was 46 and Ready to Give Up on Love. Then This Happened. (Delicia's Story)
Brilliant at work, baffled by dating? For a woman who thinks for a living, "just flirt more" is not advice, it is an insult.In this episode we break down how high-achieving women turn a discouraging love life around without going casual or lowering their standards.Why pacing, str ... Show More
45m 15s
Jul 2024
Feel Like You’ve Lost “The One”? | Matt Monday
<p>Have you felt the heartbreak of losing the “love of your life,” and now you want them back? Or perhaps you feel trapped in sadness after a breakup and don’t know how to move on. Either way, this is the first aid you need right now. In today’s episode, I explain the #1 thi ... Show More
33m 28s
Sep 2021
How Do You Get Over Your Ex? Psychology-Backed Strategies That Work | E266
Still stuck on your ex? Like, no matter what you do — they’re still there — in your head, in your heart, maybe even in your dreams? I see you. And more importantly, I understand why.
In this episode of the Love, Happiness and Success Podcast, I’m getting real about something tha ... Show More
34m 12s
Sep 2024
Ep. 254 - The first step to getting over your ex
<p>Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you're longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you co ... Show More
16m 23s
Oct 2025
How to Heal When Your Ex Moves On | Rewind
Few things hurt more than watching someone you love move on. When the person you thought was “the one” starts building a new life without you, it can feel impossible to breathe, let alone imagine loving again.In this episode, Matthew shares a powerful step-by-step approach to hea ... Show More
14m 31s
Jul 2023
If Your Ex Moved On and Crushed You Completely, THIS Is How You Heal | Matt Monday
<p>When someone we hoped we would be with forever breaks up with us, the pain of heartbreak that follows can be akin to torture. Most of us have been there before, and we all know it can take all the strength we possess to adapt to this new reality . . . but what about when, in a ... Show More
15m 3s