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Nov 2024
52m 35s

Solo Episode: What to do when everything...

Anna Kai
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Nov 14
How to Know When to Quit (And When to Keep Going)
This week, I’m closing the chapter on Brutally Anna by talking about mile 20—of the New York City Marathon, yes, but also of life. I ran that race back in 2017, and the thing about a marathon is you always know how far you have left. In life, you don’t. And this year felt like mi ... Show More
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Nov 7
The Myth of the Soulmate
In today’s episode, I’m talking about why I think the word “soulmate” is kind of bullshit—not because love isn’t real, but because we use that word to trap ourselves in relationships that aren’t actually right for us. I share how I once assigned the title “soulmate” to practicall ... Show More
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Oct 31
Laziness as a Love Language
This week’s episode is about how I think I accidentally found the cure for doom-scrolling: doing nothing—on purpose. Lately I’ve been trying to detach from my phone because I realized that constant productivity and comparison are killing my joy. Somewhere along the way, “rest” go ... Show More
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