May 2024

We're engaged!!!!!

Thank you for being a part of this with us!!! Follow the socials to stay up to date on our journey <3Bri's insta: https://www.instagram.com/briannehelfrichHelfrich Collective insta: https://www.instagram.com/helfrichcollective Learn more about your ad choices. Visit megaphone.fm/ ... Show More

25m 12s

May 2024

get to know yourself better w/ Royce Cook: journaling for the busy girl, how to get into the right mindset & being vulnerable with yourself [REPOST]

Hot girls get to know themselves! On today's episode, Bri is joined by Royce Cook, founder of Wellgrl, to talk about the importance of being in tune with yourself. Royce shares tips for the girls on the go, the benefits of journaling and so much more!Connect with Royce:Wellgrl In ... Show More

39m 5s

May 2024

Listen to this if you feel like you have no idea what you're doing with your life part 2 [REPOST]

Part 2 is here ... this is for the girlies feeling lost, confused and have no idea what they are doing in life. Join the club <3JOIN THE GROUP CHAT: https://links.geneva.com/invite/739aac2b-35bf-4467-a342-b7b5dc5286f5Get 20% OFF @honeylove by going to honeylove.com/WTTC #honeylov ... Show More

33m 46s

Apr 2023

#159 Embracing Single Life in Your 30's with Brittany Allyn (@thirtywaves)

Today I'm joined by Brittany Allyn although you may have seen her on TikTok or Instagram as @thirtywaves and in this episode we talk all about Brittany's journey of letting go of her quest to find a partner and instead using that energy and focusing on having her best life possib ... Show More

41m 53s

Aug 2022

28: Getting Over a Breakup

HAPPY MONDAY ‧₊˚✩彡 today's episode I talk about relationships not working out, how to get over someone, breakups being a blessing and being okay on your own. I hope you enjoy <3 DM me on instagram for questions, advice or your thoughts on this episode *:･ﾟ✧*:･ﾟ @tryingnot2carepod ... Show More

28m 50s

Nov 2022

#141 Listener Episode: Rediscovering Yourself while Coparenting

In today's listener episode I'm so lucky to be interviewing my friend Hannah who I was able to watch navigate her breakup with her daughter's father in real time. In this episode we talk about going through a breakup when you share children with your ex, we talk about how to navi ... Show More

58m 58s

Jan 2022

#94 Breaking Up and Getting Back Together: Why the Cycle Continues

On today's listener story, I interviewed Ashley who is a podcaster and youtuber sharing her story about her relationship cycle of breaking up & getting back together again. She shares with us how she rebuilt her confidence after a hurtful & toxic relationship, and the process of ... Show More

48m 49s

May 2020

#9: How to Heal When Your Ex Was Your Whole World

This episode was a request from a woman in my private Facebook group asking the question, "how do I get over a break up when my relationship was my entire life?" This is something SO many women go through and it makes going through a break up THAT much harder. In this episode I g ... Show More

24m 11s

Jul 2020

How To Heal & Deal with a Breakup

In today's episode, Jeanine discusses the hard topic of BREAKUPS! Break ups are hard on all of us and there’s not just one answer for everyone. Jeanine has gone through some break ups in her past and has found many things that have helped her. Listen as Jeanine gives you all her ... Show More

28m 27s

Aug 2024

#232 What It Looks Like To Do the Work with Miss Diamond Ring

In today's episode I'm talking with Michelle Demaree who is known on Instagram as @missdiamondring. In our interview we talk about the extremely tough decision she made to end the relationship with her long time partner and her child's father and her journey to healing. We talk a ... Show More

41m 36s

Nov 2022

#140 How to Help Someone Going Through a Breakup

Today's episode is all about how to best help someone going through a breakup. This can be an episode you share with your loved ones if you're going through a breakup so they can better help you as well as talking about how to best ask your support system for help. This can also ... Show More

24m 40s

Oct 2023

40: Breakups, no contact and building self esteem to date again.

On this weeks episode of The Sabrina Zohar Show, Sabrina goes over how to handle a breakup, how different attachment styles handle breakups, why no contact is so important after a breakup and how to rebuild your self esteem. Want to work with Sabrina? HERE! Stuck After the Podcas ... Show More

40m 7s

How To Get Over A Breakup