How to feel GOOD being alone

a reminder that you don't need anyone else outside of YOURSELF to create. be your own best muse. <3 xxLYSSdownload the masterclasses here!!⁠Dare to Detach - let go of your ex⁠⁠Mind Body Soul - glow up for summer⁠⁠Manifest Overnight - manifest anything⁠ig @lysscontact: hello@lyssb ... Show More

playingggg the long game is the ENTIRE POINT of building a brand. patience is crucial. authenticity is a non negotiable. your values matter. your focus matters. probs one of my fave episodes i've recorded by the way :) it's worth the listen if you're looking to build your own bus ... Show More

it's time to take control of your life! happy almost September xxx leave a comment if you loved this episode! i read everything. 

Do you stay in toxic relationships/friendships to avoid being alone? Are you scared of not being able to handle certain emotions without someone by your side? In this episode, we dive into the topic of learning to be alone, independence, and learning to trust yourself. We discuss ... Show More

this episode is all about understanding loneliness as a state of transitioning and how being alone can be such an important way to grow. i’m in a stage of my life where i’ve been spending more time by myself and I wanted to share what i’ve learned with y'all :) today we’ll chat a ... Show More

A breakup can lead to feelings of loneliness as you struggle with all the emotions you are feeling. Isolating yourself from the rest of the world is a common practice of people who are going through a breakup, as self-doubt and uncertainly take over. In this episode I offer some ... Show More

26 | Just realized I'm posting an episode about independence on Independence Day (lol), BUT - this week, we're diving deeper into the art & power of DOING THINGS ALONE. I consider myself very independent and do (and enjoy doing) a lot of things alone. However, like most things in ... Show More

hello <3 happy monday ˚ ༘♡ ⋆｡˚ ❀today's episode is a quick one but is all about being alone!!- why we fear being alone- learning to not rely on others - finding comfort in spending time alone - what you can gain from spending time alone DM me on instagram for questions, advice or ... Show More

In this episode, we explore what it truly means to be alone without feeling lonely. So often, we attach our happiness to the presence of others, forgetting that peace, clarity, and even joy can be found in solitude. This conversation is a gentle reminder that your own company is ... Show More

In this episode, we dive into what it really means to enjoy your own company and thrive on your own. Whether you're healing from a breakup, navigating a friendship shift, or just craving deeper self-connection — let it be the most powerful chapter of your life. 

Most people on the planet today are terrified of being alone. And yet, there are multiple benefits that come to the leader who carries the wisdom of being alone more often in this noisy world. I'm so very excited to share this fresh episode of The Mastery Sessions with you, as I ... Show More

On today's solo episode we talk about how to be OK single. If you're someone who has never spent time single the most important thing you can do is to spend time single, and find how liberating and empowering it can be. Being OK single doesn't mean you want to be single forever, ... Show More

When you learn to enjoy your own company, you will attain a sense of inner peace like no other. In this episode, I dive into the BIG energetic difference between being alone vs. lonely. It really all comes down to MINDSET and personal choice. Whether you are going through a break ... Show More