logo
episode-header-image
Jun 2023
56m 19s

Ep. 194 - How to be ok single

Breakup Coach Dorothy
About this episode

In today's episode we tackle how to be ok single. We discuss common concerns like "feeling like there's something wrong with me", forgiving yourself, and the best next steps you can take if you're working on wanting to feel and be ok single. Sierra discusses your personal journey from relationship anxiety, called off engagement to a rebound relationship and how she transformed her entire relationship with herself. 

Enrollment in the Get Over Your Ex in 3 months or less program is now open!

https://dorothyabjohnson.com/getoveryourex

Get in touch with Sierra: 

https://m.facebook.com/sierrapoppleton
poppletonsierra@gmail.com
 

 

Up next
Oct 5
Ep 361 - I want someone to take care of me
There's a part of you that knows you're supposed to learn to love yourself, take care of yourself, and build a life you love after a breakup… but what if you don't WANT to do all of that? What if, underneath all the "I'm independent and I can do it myself" advice, you're actually ... Show More
22m 22s
Sep 28
Ep. 360 - The new way to get over your ex (and build your bigger, better life)
If you've been wondering "What is actually the best way to get over my ex and build a bigger, better life?" I want to make this really simple for you. I've realized I haven't been nearly direct enough about the new way you can work with me, and after getting question after questi ... Show More
11m 11s
Sep 21
Ep. 359 - Why you still want your ex even when you know you don't want him back
If you know you don't want your old relationship back but still can't get excited about what comes next, there's a reason: your brain is much more comfortable with what it already knows than a future it has never experienced. Your ex, your old routines, and the life you built tog ... Show More
23m 54s
Recommended Episodes
Feb 2022
#101 How to Trust Yourself Again After a Breakup
On today's solo episode we talk about how to be OK single. If you're someone who has never spent time single the most important thing you can do is to spend time single, and find how liberating and empowering it can be. Being OK single doesn't mean you want to be single forever, ... Show More
21m 55s
Oct 2021
330 - "Why are you single?"
<p>In this episode, I talk about pressure to be in a relationship. I talk about the cultural stigma around being single and how to NOT allow it to change your opinion of yourself.</p> <p> Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" (https://newmin ... Show More
24m 26s
Aug 2025
#664: Finding Your Person: Being Single With Confidence
Whether you’re single and hoping to meet your person, or in a relationship and reflecting on the journey that got you here, this episode is packed with mindset shifts and confidence coaching to help you thrive where you are. We’re talking about how to navigate singleness without ... Show More
28m 28s
Jan 2023
How to Be Single + TRULY Happy
<p>If you are finding yourself newly single, struggling in a situationship, or in an unhappy relationship you know you need to leave but you're afraid to be alone, this episode is for you.</p> <p>Follow me on TikTok --> @TheChampagneDietOfficial</p> 
18m 4s
Sep 2024
#236 When You Lose Your Absolute S#%T at Your Ex
In today's solo episode I'm talking about what happens when you given in to those obsessions and don't hold your tongue when it comes to your ex. Whether you called them a dozen times in a row, sent a message you wish you hadn't, said something mean during the breakup, or whateve ... Show More
23m 4s
Jan 2022
The Season of Being Single
This week I discuss how to make the best of the season of being single.Orgasm Unleashed by Eyal Matsliah: https://www.intimatepower.com/orgasmunleashed/Find me on Instagram: @ambergrubenmannSign up for the waitlist for the next From Dating to Exclusive Program:www.ambergrubenmann ... Show More
11m 48s
Jan 2023
Learning To Be Alone
Do you stay in toxic relationships/friendships to avoid being alone? Are you scared of not being able to handle certain emotions without someone by your side? In this episode, we dive into the topic of learning to be alone, independence, and learning to trust yourself. We discuss ... Show More
40m 9s
Sep 2022
Being Okay With Being Alone
hello <3 happy monday ˚ ༘♡ ⋆｡˚ ❀today's episode is a quick one but is all about being alone!!- why we fear being alone- learning to not rely on others - finding comfort in spending time alone - what you can gain from spending time alone DM me on instagram for questions, advice or ... Show More
20m 46s
Dec 2024
How Do I Not Get Discouraged While Single?
Today, John addresses two significant questions from his Single On Purpose community regarding dating and relationships. He discusses the challenges of putting oneself out there after a long period of being single, the anxiety that often arises in relationships, particularly arou ... Show More
20m 8s
Listen to millions of songs and podcasts on Anghami