Oct 7

Are You Accidentally Stopping Your Ex From Reaching Out?

If your ex hasn't reached out, you might be accidentally making it easier for them to stay silent.In this episode, I explain the mistakes that can stop an ex from contacting you - even when they miss you, think about you or have thought about reaching out.Get coaching!Download Si ... Show More

10m 14s

Sep 30

How To Make Your Avoidant Ex Anxious

Want to make your avoidant ex start worrying and become anxious about losing you? In this episode, I'll give you specific tricks, along with real client examples, designed to take away the certainty that you'll always be there waiting for them.Get coaching!Download Silenzio App: ... Show More

13 m

Sep 16

Your Avoidant Ex Will Come Back If They Feel This One Emotion

There's one emotion that can change the way your ex sees the breakup, and make them question whether walking away was a mistake.In this episode, I explain how this emotion develops in an avoidant and what to look for once they reach out to you.Get coaching!Download Silenzio App: ... Show More

11m 33s

Apr 2024

#138: What to Do When a Partner Pulls Away

In today's episode, I'm sharing some thoughts on how to navigate a partner pulling away. If you're someone with anxious attachment patterns, a partner's withdrawal or disengagement can feel extremely distressing - and yet, many of our go-to strategies for m ... Show More

24m 13s

Sep 2024

Avoidant Attached Broke Up Suddenly

This is a common phenomenon that most people with an anxious attachment style will experience if they dated someone with an avoidant attachment style. That is of the Avoidant Attached person suddenly running away after a conflict or breaking up. It can be really confusing for ... Show More

1m 28s

Feb 2024

avoidant attachment style: building healthier connections

vulnerability forms the cornerstone of healthy relationships, but it's often challenging for people with an avoidant attachment style to embrace it. in the last episode, we talked about anxious attachment, characterized by the tendency to “chase”. in this ep, we explore the patte ... Show More

27m 10s

Aug 2023

Here's what to do when they pull away

When someone pulls away, it can be difficult to navigate. Often times we feel like we did something wrong to mess the relationship up. It can cause a lot of anxiety if we're not sure where the other person stands or why they're distancing themselves...when everything s ... Show More

38m 33s

Dec 2022

97. Attachment – The Anxious Avoidant Trap + How to Get Out of It with Nicole Walker

If you and your partner are struggling because one of you peruses connection and desires intimacy, but the other one of you pushes away and highly values autonomy, you might be falling into the anxious-avoidant trap. In this episode we talk about: · What the anxious-avoidant tra ... Show More

53m 1s

Nov 2024

#166: Signs an Avoidant Partner is Deactivating & What to Do About It

In today's episode, we’re diving into what avoidant partner deactivation looks like and how you can respond to this experience in a way that protects your emotional wellbeing and prevents further spiralling and disconnection. We’ll explore the subtle ways avoidant ... Show More

26m 24s

Jun 2022

42 - Avoidant Attachment: Why They Pull Away ft. Dr Tari Mack

Ever dated an avoidant man or woman? They disappear when conflict starts or a conversation heats up? You feel like you get close to them, but never quite fully there? Maybe you are one yourself and other people feel ‘too needy, too much’, or that being independent and alone is sa ... Show More

38m 3s

Apr 2024

WHY AVOIDANT ATTACHED PERSON NEED SPACE AND WHAT YOU CAN DO TO HELP

You might be confused as to why your avoidant attached partner needs as much space or perhaps why they detach and disappear for days. This episode may shed some light and help you assist them. If you have an avoidant attachment style and it's kept you from form ... Show More

16m 37s

May 2025

Ending The Anxious/Avoidant Relational Deathtrap

Talking points: attachment, relationships, psychologyIf you're the more anxious type and you're dating someone more avoidant (or vice versa), it can create a whole realm of intensity that many people find hard to fathom. It's the best and worst of the old saying "opposites attrac ... Show More

18m 41s

Nov 2023

128 - Avoidant Attachment: The Real Reason They Pull Away

The avoidantly attached deserved some airtime. Are avoidantly attached individuals avoiding love or avoiding vulnerability, rejection and potential discomfort? In this heavily requested episode, this week Louise & clinical psychologist Dr. Tari Mack dive into the Avoidant Attachm ... Show More

45m 56s

Episode 675: How A Secure Person Deals W...