logo
episode-header-image
Nov 2023
48m 56s

128 - Avoidant Attachment: The Real Reas...

LOUISE RUMBALL
About this episode
The avoidantly attached deserved some airtime. Are avoidantly attached individuals avoiding love or avoiding vulnerability, rejection and potential discomfort? In this heavily requested episode, this week Louise & clinical psychologist Dr. Tari Mack dive into the Avoidant Attachment Style, shed light on the motivations behind the avoidantly attached and also ... Show More
Up next
Today
228 - Life Update +Lessons from My Craziest Month Yet
Today's walk + talk life update documents my journey through Mexico City, New York, Mexico City, London, Mexico City and back again, all within 3 weeks and the lessons I learned along the way. I get into why “the body remembers” (and some super cool realizations from a layover fr ... Show More
43m 1s
Oct 8
228 - Life update + Lessons from My Craziest Month Yet
Today's walk + talk life update documents my journey through Mexico City, New York, Mexico City, London, Mexico City and back again, all within 3 weeks and the lessons I learned along the way. I get into why “the body remembers” (and some super cool realizations from a layover fr ... Show More
45m 45s
Sep 24
227 - [Free Masterclass] Autoimmune isn’t random: it’s the overachiever’s body saying no ft. Sarah Murphy
MORNING RALLY LAUNCH. Access the morning ritual with 50% OFF using CODE PODCAST: https://thisisdailydevotion.com/morning-rally-challenge This episode is for the ambitious, always-on, autoimmune girl who’s quietly wondering why her body keeps waving the red flag through annoying o ... Show More
1h 29m
Recommended Episodes
Jun 2023
Practical Steps To Move From Anxious and Avoidant Attachment to Secure Attachment with Dr. Christina Reese
This episode first starts with Sherry and Carla reflecting on embracing life’s journey without harboring regrets. They discuss how to find value in the ups and downs and recognize the positive outcomes that have emerged from past experiences. They take a Love Fix question about l ... Show More
31m 35s
Dec 2021
The Anxious and Avoidant Attachment Styles
This week, Kat (@Kat.Defatta) & Megan (@Meganmoir) take a deeper look into the two organized insecure attachment styles: avoidant & anxious. You'll get a brief overview of attachment as a whole & then together they break down the ins and outs of what makes someone's attachment in ... Show More
1h 36m
Jan 2022
The Adult Avoidant Attachment Style
Welcome back to the second installment of our Attachment Theory Series. This week, we are talking a deep dive into the insecure avoidant attachment style in adults. Kat describes how this gets formed, what it feels like and what it can look like from the outside. Don't worry- she ... Show More
42m 37s
Mar 2021
EP 108: Fearful Avoidant Attachment Style: Origins and Signs
In today’s episode I revisit one of your favorite topics: ATTACHMENT THEORY.    This episode is long overdue as it dedicated to the exploration of Fearful Avoidant Attachment (aka Disorganized Attachment)   This attachment style impacts approximately 5-7% of the population; and i ... Show More
24m 31s
May 2023
EP 334: Is it Love Addiction or an Anxious Attachment Style?
This episode was inspired by a conversation I overheard from two women.  They were talking about: “Love Addiction and Sex Addiction.”  Is it really an addiction, or is it your attachment style?  Oftentimes anxious attachment FEELS like an addiction.  Inside this episode I unpack: ... Show More
29 m
Oct 2021
EP 170: Avoidant Attachment Strategies: Devaluing, Compartmentalizing, Oh My!
Avoidant attachment gets a bad reputation. There is a lot going on under the surface of the avoidantly attached person’s heart and mind. Inside of this special episode: I help you understand avoidant attachment on a deep level/ I explain “devaluing” and other avoidant attachment ... Show More
25m 23s
Mar 2022
Couch Talks: Did My Avoidant Attachment Style Make Me Choose My Partner As a Defense Mechanism?
Couch Talks is the bonus episode of You Need Therapy where Kat answers questions listeners send to kathryn@youneedtherapypodcast.com. This week, we are back talking about attachment styles. A listener wonders if her avoidant attachment style may have led her to a relationship whe ... Show More
12m 1s
Oct 2022
EP 274: Kelly Chase Interview: Understanding Attachment Theory, Becoming Secure, & Releasing the Past with Special Guest Dr. Morgan Pt. 1
You’re gonna love this LGV listeners!    In this interview Kelly Chase, interviews me, Dr. Morgan!    She asks me everything you all want the answer to.    Here is a break down of the interview itself:    Getting to know Dr. Morgan Anderson  [2:13] “I knew from a very young age t ... Show More
1h 7m
May 2024
193. The truth about avoidant attachment ft. Thais Gibson
Attachment theory is often misunderstood but when we have the correct knowledge and information it can transform how we relate to others. In today's episode we break down one of these styles, the avoidant attachment, along with it's two components: avoidant dismissive and avoidan ... Show More
40m 11s
Listen to millions of songs and podcasts on Anghami