#138: What to Do When a Partner Pulls Away| Listen on Anghami

Yesterday

#271: Fearful Avoidant Attachment: Guidance for Partners (Part 4)

Last chance to register for the free Anxious Attachment Protest Behaviour workshopToday's episode is the fourth and final instalment of my deep dive series into fearful avoidant attachment, and this episode is one for the partners (with a focus on anxiously attached partners). I ... Show More

23m 58s

Jul 2

#270: How to Remain Hopeful After Heartbreak & Bad Dating Experiences (Ask Steph)

When you've had a string of heartbreaks, disappointments, and bad dating experiences, remaining hopeful can be a big ask of your system. In today's Ask Steph episode, I'm sharing some thoughts on why forcing yourself to feel hopeful might not be the thing you need, and why it mig ... Show More

12m 14s

Jun 30

#269: Stay or Go: How to Know When It's Time to Walk Away

Subscribe to my SubstackFor many of us who struggle with letting go (and tend towards relationship-fixing at all costs), walking away can feel like a measure of absolute last resort — like almost nothing would justify the immense and all-consuming pain of having to let go of some ... Show More

19m 28s

Aug 2023

Here's what to do when they pull away

When someone pulls away, it can be difficult to navigate. Often times we feel like we did something wrong to mess the relationship up. It can cause a lot of anxiety if we're not sure where the other person stands or why they're distancing themselves...when everything s ... Show More

38m 33s

Nov 2023

What to Do When Your Partner Pulls Away | E375

Is your partner pulling away? It can be an unnerving experience, especially when you don't know why your partner seems checked out lately. But you can use this as an opportunity to gain clarity about how your partner is feeling in your relationship and start a conversation that b ... Show More

1h 2m

Jun 2023

He's Pulling Away...Now What?

Relationships can be a rollercoaster ride, with ups and downs that can leave us feeling uncertain and anxious. One common concern that arises is when your partner starts to pull away. In this podcast, we'll explore the various reasons why this might happen and discuss str ... Show More

33m 55s

Dec 2022

97. Attachment – The Anxious Avoidant Trap + How to Get Out of It with Nicole Walker

If you and your partner are struggling because one of you peruses connection and desires intimacy, but the other one of you pushes away and highly values autonomy, you might be falling into the anxious-avoidant trap. In this episode we talk about: · What the anxious-avoidant tra ... Show More

53m 1s

Oct 2024

Episode 675: How A Secure Person Deals With An Avoidant Pulling Away

If you have an anxious attachment style, your first instinct when your avoidant partner pulls away will be to run after them. But this rarely works. Dating/relationship expert Lucia explain what a secure person would do when an avoidant starts to pull away. Get <a href= ... Show More

8m 38s

Apr 2023

Things Not To Do When They Pull Away

When we feel our partners distance, our natural tendency is to lean in closer and try to repair the connection. In this episode, we discuss how to manage our feelings and behaviors when our partners need space. Check us out on YouTube: <a href="https://www.youtube.com/u ... Show More

16m 38s

Aug 2022

How To Stop Fear Of Abandonment Ruining Your Relationship

Today Matt and the team answer a listener who asks what she can do about fear of abandonment. When you're scared of someone else leaving, it can make you bail at the first sign of an argument or problem. You make assumptions and think the worst any time you have a negative mom ... Show More

1h 14m

Jul 2025

#54: The 4 Phases of the Anxious-Avoidant Trap (and How to Break Free)

If you’ve ever felt stuck in a relationship that’s intense, confusing, and emotionally draining - you’re not alone. In this episode, we break down the 4 predictable phases of the anxious-avoidant trap:✨ The Honeymoon⚡ The Trigger🎢 The Push & Pull😮‍💨 The ExhaustionYou’ll learn ... Show More

35m 30s

Oct 2024

Healing Your Fear of Abandonment

If you’re constantly scanning for signs that someone’s about to up and leave, even when there’s no reason to worry, this episode is for you. We’re talking about: Why you might feel abandoned even when you logically know your partner isn’t going anywhere, How to face ... Show More

17m 45s

Sep 2024

Avoidant Attached Broke Up Suddenly

This is a common phenomenon that most people with an anxious attachment style will experience if they dated someone with an avoidant attachment style. That is of the Avoidant Attached person suddenly running away after a conflict or breaking up. It can be really confusing for ... Show More

1m 28s

#138: What to Do When a Partner Pulls Aw...