You might be confused as to why your avoidant attached partner needs as much space or perhaps why they detach and disappear for days. This episode may shed some light and help you assist them. If you have an avoidant attachment style and it's kept you from forming meaningful lasting relationship, perhaps this episode will help you manage the fears of open ... Show More
Jul 2025
#197: What Avoidant People Need to Thrive in a Relationship
<p>In today’s episode, we’re exploring what avoidant attached people actually need to feel safe and secure in a relationship — and how partners can support that without self-abandoning.</p><p>Avoidant attachment is often misunderstood — labelled as cold, distant, or commitment-ph ... Show More
21m 38s
Sep 2021
How To Support Your Avoidant Partner
In this episode, I share 5 ways in how you can best support your avoidant partner. We go deep into understanding their attachment traumas, the result of these traumas, and how other attachment types (especially anxious styles) can live more harmoniously with their avoidant partne ... Show More
15m 52s
Apr 2022
#6: Q&A: On Anxious-Avoidant Relationships
<p>In this episode, I'm answering your questions around how to navigate relationships with avoidant partners. We're covering topics like how to effectively communicate with an avoidant partner, whether an avoidant partner will ever realise they're avoidant, whethe ... Show More
17m 21s
Jun 2022
#14: 5 Ways to Support an Avoidant Partner
<p>In this episode, we're diving into 5 ways to support an avoidant partner - so that you can cultivate greater understanding and connection, and build a safe, secure relationship. We'll touch on whether it's a good idea to tell your partner that they're avoid ... Show More
20m 33s