logo
episode-header-image
Jun 2022
41m 3s

42 - Avoidant Attachment: Why They Pull ...

LOUISE RUMBALL
About this episode
Ever dated an avoidant man or woman? They disappear when conflict starts or a conversation heats up? You feel like you get close to them, but never quite fully there? Maybe you are one yourself and other people feel ‘too needy, too much’, or that being independent and alone is safer and less hectic. Maybe you don't see the point in talking about your feeling ... Show More
Up next
Yesterday
213 - You don't need more botox, you need this episode instead ft. Sarah Murphy + Nellie Labovitz
Welcome to the real beauty blueprint: less filler, less Botox, more nourishment, more mitochondria, more bioenergetics, more cellular energy (and even glucose!). If your skin is dull, your face feels puffy, your energy is low, and your beauty routine isn’t working — this episode ... Show More
57m 59s
Jul 2
212 - Being Embarrassed About The Old Version Of You
THIS IS TEA! In today’s deeply honest walk-with-me episode, join me on a 30-minute stroll through the streets of Mexico City as I prepare to reunite with someone I haven’t seen in 16 years. What unfolds isn’t just a catch-up coffee—it’s a real-time exploration of anxiety, identit ... Show More
39m 7s
Jun 25
211 - How to Make New Friends (At Any Age, In Any City)
If you’ve ever told yourself, “Making friends is hard,” or “It only gets harder the older you get” — I’m here to lovingly call BS. I made a new friend recently (love you, Andrea!), and this is not a new thing for me. In today’s solo episode, I jam on what I’ve learned from living ... Show More
37m 17s
Recommended Episodes
May 2023
EP 334: Is it Love Addiction or an Anxious Attachment Style?
This episode was inspired by a conversation I overheard from two women.  They were talking about: “Love Addiction and Sex Addiction.”  Is it really an addiction, or is it your attachment style?  Oftentimes anxious attachment FEELS like an addiction.  Inside this episode I unpack: ... Show More
29 m
Oct 2022
EP 275: Kelly Chase Interview: Understanding Attachment Theory, Becoming Secure, & Releasing the Past with Special Guest Dr. Morgan Pt. 2
PART TWO! Kelly Chase and I had such a powerful first interview, we needed to continue the conversation.    We dove deep into topics such as securely attached sex, and situationships.    Here is a total breakdown of what was covered:    Avoidant Attachment and Its Difficulties  [ ... Show More
55m 58s
Jun 2022
Relationship to RelationSH*T ft. Jessica Baum
Are things ever going TOO well so your brain forces you to mess it up?Trust me, you’re not alone! As part of our human nature, we yearn for genuine love and affection. We tend to gravitate toward relationships that will reinforce our need for affection and validate our feelings. ... Show More
1h 7m
Jan 2021
EP 94: Help I’m dating a Fearful Avoidant! How to Move towards Securely Attached No Matter What
ENERGY IS EVERYTHING   Do you bring love with you everywhere you go?   Or are you self-critical, anxious, annoyed, and frustrated…   No matter how pretty you are, it won’t mean anything if your heart is ugly    You can be a supermodel but if you’re mean to the waiter, put others ... Show More
20m 5s
Jan 2024
423: Theory of Love
This episode is all about attachment theory. Attachment styles have been buzzing in the pop psychology world recently. Our hosts invite listeners to learn more about attachment theory which helps us understand why we fight the way we do and why our partner reacts to conflict in t ... Show More
35m 57s
Sep 2023
Dr. Annie Zimmerman - How to Know You've Found the Perfect Partner and Thrive in Dating
Today's guest is London-based psychologist Dr. Annie Zimmerman, who goes by Your Pocket Therapist on Instagram where she has over 250,000 followers. As part of our miniseries on presenting a variety of perspectives on love and romance, I reached out to Annie because she avoids th ... Show More
1h 15m
Apr 2024
#398 - How to Self-Soothe Anxious Attachment
When you have an anxious attachment style, it's hard to feel secure in your most important relationships. But learning how to self-soothe anxious attachment and create a stronger relationship with yourself can be the path to emotional freedom. On today's episode of the Love, Happ ... Show More
43m 47s
Jun 2023
Practical Steps To Move From Anxious and Avoidant Attachment to Secure Attachment with Dr. Christina Reese
This episode first starts with Sherry and Carla reflecting on embracing life’s journey without harboring regrets. They discuss how to find value in the ups and downs and recognize the positive outcomes that have emerged from past experiences. They take a Love Fix question about l ... Show More
31m 35s