About this episode
Yesterday
When Toddlers Ask, "Mommy, Am I Fat?"
Body image doesn’t start in the teen years—it starts in the toddler years. And the words we use today become the beliefs our kids carry tomorrow.
In this week’s episode, I’m sharing how our language, reactions, and even the way we talk about our own bodies shape how little kid ... Show More
10m 17s
Nov 19
Help! My Toddler Will Only Poop in a Diaper
If your child will pee on the potty but absolutely must poop in a diaper, you’re not doing anything wrong — and your child isn’t being stubborn.
This is one of the most common (and most confusing) potty roadblocks for parents.
In this episode, I walk you through why kids g ... Show More
10m 12s
Nov 12
End Bedtime Battles For Good
If bedtime feels like a nightly battle of endless requests — more water, more hugs, more everything — this episode is for you. Dr. Cathryn breaks down what’s really happening in your child’s brain at bedtime and why those stall tactics aren’t defiance but biology. You’ll learn si ... Show More
9m 56s
Jul 2025
How to Get Your Toddler to Listen Without Yelling: 7 Everyday Strategies Ep 111
41m 10s
Sep 29
Episode #27: Help! My Toddler Says a Lot of Sounds Wrong — Should I Be Worried?
It's typical for toddlers and preschoolers not to be able to say all speech sounds correctly. It's a learning process. Maybe your child says "tar" for star or "nana" for banana. But how do you know if it's just a normal stage or something more? In this episode, we're digging into ... Show More
23m 9s
Sep 15
How to connect with a child that shuts you down (without losing your cool)
1h 8m
Oct 13
The missing skill that helps parents and kids stay calm: Interoception
39m 12s
Sep 29
How do we build resilience in our kids without being harsh or overprotective
50m 41s
Sep 22
The Science of How Discipline and Punishment Impact a Child’s Brain Differently
29m 21s
Apr 2025
The Follow-Up: 5 Science-Backed Parenting Principles
In this episode, we’re joined by Dr. Aliza Pressman (@raisinggoodhumanspodcast), developmental psychologist, author, and host of the Raising Good Humans podcast, to break down her science-backed framework for parenting: the 5 R’s — Reflection, Regulation, Rules, Repair, and Relat ... Show More
14m 45s
Sep 2
Why Your Toddler’s Brain Needs THIS: The First Years Explained Ep 119
24m 48s
Sep 9
The 7 Stages of Play: Building Your Child’s Brain from Birth to Age 3 Ep 120
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1974663/open_sms">Send us a text</a></p><p>Most parents think play begins with dolls and pretend kitchens — but the earliest stages of play start long before that… and missing them could mean missing cruc ... Show More
31m 15s
Dec 2024
Help! How do I Handle Holiday Meltdowns?
4m 56s
Ever wonder why your toddler keeps hitting, even though you’ve told them it’s not okay a million times? In this episode, I explain the real reasons behind toddler hitting and how you can respond without losing your cool. It’s all about guiding them with kindness, understanding, and big-hearted boundaries.
Here are a few of the must-know insights from today’s ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1974663/open_sms">Send us a text</a></p><p>Is your toddler always pushing back, melting down, or refusing to help? </p><p>From messy playtime to getting out the door, you’ll learn how to:</p><p> – Encoura ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>This episode will change how you see your child’s moods <em>and</em> how you respond to them.</p><p>If you’ve ever tiptoed around your child in the morning, worr ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Last week, we uncovered how your child’s behaviour is really their nervous system communicating.</p><p>Today, we’re going deeper, <em>inside the body,</em> to ex ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Do you ever hear your child say things like, <em>“I’m such a bad kid”</em> or <em>“I’ll never be good at this”</em> and your heart sinks because you don’t know w ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Parents, this one is big.</p><p>Today we’re breaking down <em>punishment vs discipline,</em> what science says, how it impacts your child’s brain, and why so man ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1974663/open_sms">Send us a text</a></p><p>Your child’s brain isn’t finished at birth — it’s built day by day, through you.</p><p>Whether you have a baby or a toddler, this episode will help you understan ... Show More
<p><strong>Holiday meltdowns got you stressed? </strong></p>
<p><br /></p>
<p>Welcome to day five of the <strong>Holiday micro series</strong>! Over the next few weeks I'll be giving you<strong> hard-hitting mini episodes</strong> so they fit into your holiday busyness. </p>
<p>< ... Show More
