logo
episode-header-image
Apr 2025
14m 45s

The Follow-Up: 5 Science-Backed Parentin...

DR. MONA AMIN
About this episode
In this episode, we’re joined by Dr. Aliza Pressman (@raisinggoodhumanspodcast), developmental psychologist, author, and host of the Raising Good Humans podcast, to break down her science-backed framework for parenting: the 5 R’s — Reflection, Regulation, Rules, Repair, and Relationship. These five simple but powerful principles aren’t just theory — they’ ... Show More
Up next
Today
The Follow-Up: Overcoming Percentile Anxiety
In this Follow Up episode, I’m opening up about something I’ve counseled countless parents through yet still had to face myself: the emotional weight of percentiles. After my daughter Vera was born, a mix of postpartum complications, exclusive pumping, and constant worry about he ... Show More
15m 57s
Nov 19
The Truth About Raising Securely Attached Kids: What Most Parents Get Wrong
What does it really mean to raise securely attached kids? I first came across Eli Harwood’s book Raising Securely Attached Kids on a solo trip, and it completely re-energized how I think about connection and parenting. Her words reminded me that so much of raising emotionally hea ... Show More
55m 35s
Nov 17
The Follow-Up: Helping Kids Feel Proud
Raising kids who feel proud of who they are, not just what they do, is one of the biggest gifts we can give them. In this Follow-Up episode, I revisit my conversation with Dr. Becky Kennedy, recorded back when I was a new mom trying to understand how to raise a confident child. N ... Show More
12m 32s
Recommended Episodes
Oct 2024
Polyvagal Parenting Strategies - Yshai Boussi [509]
Find out what is Polyvagal theory and how it can help you and your child go from shut down and dysregulated to calm, connected, and joyful. Yshai Boussi talks to Hunter about the 3 nervous system states as well as how to balance mental health with things like chores! ABOUT HUNTER ... Show More
56m 18s
Mar 2024
Relisten: How To Handle Tantrums - Dr. Laura Markham [458]
You have a child and they are starting to defy you and say, “no.” What do you do? There’s so much conflicting advice out there and pressure to have a well-behaved child, but what is the best way to handle misbehavior and raise healthy, happy kids? In this episode, the big-mama of ... Show More
1h 1m
Jan 2025
204: How Do I Help My Kid Develop a Work Ethic?
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist a ... Show More
33m 23s
May 2024
Conscious Parenting with Dr. Shefali
<p>This episode was truly a pinch-me moment as I had the incredible opportunity to interview Dr. Shefali. Dr. Shefali is an international speaker, clinical psychologist, and author of seven books. She is the mind behind her two landmark books <i>The Conscious Parent </i>and<i> Th ... Show More
37m 41s
Aug 31
Psychologist Reveals the One Thing Self-Aware Parents Do Differently | Dr Saliha Afridi
What if being self-aware isn’t enough to be the parent you want to be?In this eye-opening episode, I’m joined by clinical psychologist and parenting expert Dr. Saliha Afridi to explore the often overlooked connection between self-awareness and conscious parenting.Whether you’re a ... Show More
56m 35s
Jul 2024
Fear & Parenting - Monica Berg [487]
Fear can hold us back, limiting our lives and possibilities, yet so many of us live with it daily as parents. How can we transform fear? In this episode, Monica Berg shares her inspiring story as well as 3 tools to transform fear. We also talk about children’s differences (dyslex ... Show More
59m 5s
May 2024
213: How to stop using power over your child (and still get things done)
<h2>Ditch Punishments and Rewards for Respectful Parenting</h2> Do you hate punishing (with Time Outs, withdrawing privileges, or even yelling at) your child? &nbsp; Do you feel guilty after you punish them, wishing there was a way to just get them to <em>listen</em>? & ... Show More
1h 2m
Jul 2025
The Seven Principles for Raising a Self-Driven Child with Ned Johnson: Episode 203
<p dir="ltr">In this episode of The Peaceful Parenting Podcast, is a conversation with Ned Johnson who is the co-author of three books including his most recent The Seven Principles for Raising a Self-Driven Child: A Workbook. This is Ned’s fourth time coming on the podcast and t ... Show More
1h 11m
Sep 16
[Mindful Working Series #3] Being a Better Working Parent - Cara Tyrell
In this episode, Hunter Clarke-Fields and Cara Tyrrell explore the challenges of working parenthood, including: Using mindfulness and emotional awareness to stay grounded Parenting as leadership and shaping your child's identity Simple strategies for connecting with your child an ... Show More
50m 44s
Sep 22
The Science of How Discipline and Punishment Impact a Child’s Brain Differently
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1255388/open_sms">Send us a text</a></p><p>Parents, this one is big.</p><p>Today we’re breaking down <em>punishment vs discipline,</em> what science says, how it impacts your child’s brain, and why so man ... Show More
29m 21s