logo
episode-header-image
Dec 2024
4m 56s

Help! How do I Handle Holiday Meltdowns?

Cara Tyrrell, M.Ed, Creator of The Collaborative Parenting Methodology
About this episode

Holiday meltdowns got you stressed?


Welcome to day five of the Holiday micro series! Over the next few weeks I'll be giving you hard-hitting mini episodes so they fit into your holiday busyness.


Today I'm talking about how to handle the holiday meltdowns and how to help kids express their emotions differently! Listen in for the language scripts I share and be sure to watch the video (me in a Santa hat, singing too!) on the Core4Parenting ⁠⁠⁠⁠Youtube channel⁠⁠⁠⁠!


Love the intentional language scripts you can use with your toddler?


Check out my free gift to you:⁠⁠⁠ 5 Things Your Toddler Needs to Hear You Say Everyday. ⁠⁠⁠Watch and listen as your child starts to respond differently to you.


Want some more support when dealing with meltdowns?


Download my free 5 Mindful Mantras to help you stay calm and connected to the moment. Get them here: https://www.caratyrrell.com/mantras


December 3, 2024

Episode 199

Help! How do I Handle Holiday Meltdowns? (Holiday Micro Series)


About Your Host:

Cara Tyrrell, M.Ed is mom to three girls, a Vermont based Early Childhood Educator and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology™, a birth-to-five, soul and science based framework that empowers toddler parents and educators  to turn tantrums into teachable moments. Through keynotes, teacher training, and her top-ranking podcast, Transforming the Toddler Years, she’s teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world.


Ready to raise world-ready kids who change the world? Visit⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.caratyrrell.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to begin your Collaborative Parenting journey!

Up next
Oct 7
The 4 C's of Collaborative Discipline
Join me as I discuss the four C's of collaborative discipline, starting with a positive definition of discipline. I then give an overview of the four intentional steps of collaborative discipline and share a story where I recently practiced this approach. Ready to Adopt the 4 C’s ... Show More
17m 21s
Oct 2
Balancing Maternal Hormones with Vanda Aubrey
Struggling with fatigue, mood swings, or feeling “off” after motherhood? In this episode, Vanda Aubrey joins me to discuss balancing maternal hormones and explore how functional medicine differs from traditional approaches. Learn practical ways to restore balance, reclaim your en ... Show More
29m 48s
Sep 30
How to Help Toddlers Navigate Unexpected Transitions
Does your toddler fall apart when there is a sudden change of plans?In this episode, I explore simple, conscious parenting strategies to help little ones feel safe, supported, and more adaptable during transitions and share mindful ways to guide your child through sudden changes ... Show More
12m 22s
Recommended Episodes
Sep 2024
"I Hate You!" — Scripts for Toddler Tantrums
In this episode of "Toddlers Made Easy," host Dr. Cathryn provides practical scripts and strategies for managing toddler tantrums calmly and effectively. She emphasizes that tantrums are normal developmental behaviors and stresses the importance of parents staying calm during the ... Show More
12m 9s
Nov 2023
Screaming Toddlers: Why They Do It and How To Stop It
Dr. Cathryn delves into the piercing world of toddler shrieks and screams, a phase that's as challenging as it is common. We share a story that brings this issue close to home for many, discuss why toddlers go through this phase and present big-hearted strategies to manage and mi ... Show More
15m 8s
Jul 8
How to Get Your Toddler to Listen Without Yelling: 7 Everyday Strategies Ep 111
Send us a textIs your toddler always pushing back, melting down, or refusing to help? From messy playtime to getting out the door, you’ll learn how to: – Encourage turn-taking, even with babies – Turn cleanup into connection – Use routines and rules to reduce drama – Make transit ... Show More
41m 10s
Sep 15
How to connect with a child that shuts you down (without losing your cool)
Send us a textThis episode will change how you see your child’s moods and how you respond to them.If you’ve ever tiptoed around your child in the morning, worried the “wrong” cereal bowl or shirt will set off a meltdown, this conversation is for you.Joining me is Dr. Alex Reed, p ... Show More
1h 8m
Sep 16
Is Daycare Really Helping Your Child? What Parents Need To Know Ep 121
Send us a textShould you homeschool through kindergarten or send your child to preschool? You’ll discover the truth about “socialization,” what’s actually happening in many early childhood programs, and how to confidently decide what’s right for your family — without guilt, press ... Show More
33m 51s
Aug 25
The Follow-Up: How to Handle a Tantrum
Tantrums are a universal parenting challenge—they can feel overwhelming, embarrassing, or downright exhausting. But what if you had a simple, practical way to respond that actually helps your child learn to calm down? In this follow-up episode, I’m joined by Chris Lake, educator, ... Show More
13m 56s
Jul 2021
005: Transforming Anger into Calm with Afshan Tafler
In this week’s episode, I sit down with Afshan Tafler, who is a holistic Life Coach, Conscious Parenting Coach and IFS Practitioner.   Afshan helps you master emotional stress so you can transform your health and thrive in your relationship with your kids. She has become a sought ... Show More
49m 50s
Jan 2025
The Big-Hearted Way To Prevent Power Struggles - altogether!
Power struggles with toddlers can feel exhausting—but they don’t have to be inevitable. In this episode, I’ll share simple, big-hearted ways to prevent battles before they start. Learn how to give your child a sense of control, offer the right kind of choices, and use playfulness ... Show More
12m 53s
Jan 2025
Can We Raise Good Kids Without Punishing Them?
If you've lost your cool with your kids and fallen into yelling, threats, timeouts, or other punishments, you’re not alone. This week, Dr. Becky explores the complex topic of punishment in parenting, and addresses the skepticism surrounding the idea of raising well-behaved childr ... Show More
22m 3s
Sep 2019
#64 - Advice for New Mamas with Nekole from Kids OT Help
Today, Rachel and Jessica talk with Nekole, an Occupational Therapist who is passionate about helping families. She specializes in early childhood development and strives to help the entire family thrive! She has her own website, a YouTube channel, and an amazing Instagram accoun ... Show More
37m 32s