Emma Lauer, LCSW, author of DBT Skills for Highly Sensitive People, joins us to discuss how to build emotional resilience and celebrate sensitivity. Emma is a therapist specializing in the treatment of eating disorders, self-harming behaviors, and trauma. She is an eye movement desensitization and reprocessing (EMDR)-certified therapist, and has taught at Arizona State University. She currently practices therapy and oversees interns and other staff therapists as clinical supervisor at Find Your Shine Therapy, a group private practice in Tempe, AZ.
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