**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide**
This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many.
We discuss:
- The role of trauma in shaping the psyche from a young age
- How to heal, le ... Show More
Today
Get Unstuck: How To Change Your Life When You Feel Lost | Mimi Ikonn | A Millennial Mind
If you feel lost right now, stuck in the same routines, or like your life has stopped feeling like your own - this episode will feel like a deep exhale.
This week on A Millennial Mind, I sit down with Mimi Ikonn to talk about one of the most universal experiences we go through a ... Show More
1h 27m
Nov 18
He SCAMMED £1.2 MILLION! Swindled By Anchal's Stalker Ex-Boyfriend | A Millennial Mind
Why do smart, strong women fall for toxic people?
This week on A Millennial Mind, Anchal returns to share the full, unfiltered truth about being love-bombed, manipulated, defrauded and stalked by someone she thought she could trust.
I’ve known Anchal for a long time now - but I ... Show More
1h 39m
Nov 11
THIS Is Why You're A Chronic People Pleaser! (+ How To Fix It!) Annalie Howling | A Millennial Mind
Are you tired of saying yes when every part of you is screaming no? In this week's episode of A Millennial Mind, I sit down with Annalie Howling — performance coach, trauma specialist, and boundaries queen — to unpack the truth about people pleasing, approval addiction, and why s ... Show More
1h 11m
Jul 2023
106. Overcoming trauma and complex PTSD ft. Amy B Chesler
<p>TW: Domestic violence, sexual abuse. In her early 20s, Amy suffered an unimaginable loss. Her mother was murdered at the hands of her brother. But what came next is an even more incredible story of growth, advocacy and overcoming adversity and trauma. In this week's episode, w ... Show More
41m 44s
Aug 2023
117. The psychology of trauma ft. Dr MC McDonald
<p>Trauma seems like a bit of a black box at times, something that we all experience as part of our life journey as humans but surrounded by a lot of misinformation. In this episode, we are joined by our guest, Dr MC McDonald, author of The Trauma Response Is Never Wrong to break ... Show More
55m 2s
Oct 2022
Ep 53 Penny Jarrett | ADHD & Unresolved Trauma | The Self Development Podcast
<p>In this episode, I’ll be speaking with the fabulous Penny Jarrett. </p><br><p>Penny works in the mental health and wellness space and uses her ADHD and CPTSD to help people overcome their complex mental health challenges.</p><br><p>She’s a writer, a mentor and a speaker, more ... Show More
1h 10m
Feb 2023
TW: Death Anxiety | Micheline's personal struggle and tips on how to combat it
<p>In this episode, Nadia Addesi interviews Micheline Maalouf about her struggle with death anxiety, what led to it, her triggers, and experiences, followed by helpful tools to help you if you find yourself struggling with this form of anxiety </p>
<p>Welcome to Mind-fully h ... Show More
34m 5s
Jun 2024
Passive Self-Injury Explained: Why It’s So Confusing
On Ask Kati Anything, your mental health podcast episode 220, licensed therapist Kati Morton delves into the complexities of suicidal thoughts, the impact of a therapist's age on therapy, and the appropriateness of requesting more physical touch from a therapist. She also clarifi ... Show More
44m 24s