Today I’m talking to Emma Reed Turrell – psychotherapist, author and speaker. Emma grew up near Portsmouth and went on to read English at Queens’ College, Cambridge. Following ten years working in business, she returned to her earlier passion for psychology and retrained as a psychotherapist. Emma runs a thriving therapy practice alongside training and consu ... Show More
Today
How to Stop Overeating in the Evening with Amber Romaniuk
Today, I'm talking to Amber Romaniuk, an Emotional Eating, Digestive and Hormone Expert, with 13 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage ... Show More
32m 44s
Aug 26
Community, Relationship and Intentional Support in Eating Disorder Recovery with Dr. Allison Ash
Today, I’m talking to Dr. Allison Ash, a PhD-level eating disorder recovery coach for women and families. Her work integrates her own recovery journey, research, trauma-informed practice, and the holistic RESTORE framework that she developed across twenty-five years in higher edu ... Show More
44m 10s
Apr 2021
#325 Emma Reed Turrell: Are You A People Pleaser?
My guest today is psychotherapist Emma Reed Turrell. She read English at Cambridge University, worked in business, sales and marketing for 10 years, and then returned to her earlier passion for psychology and mental health. That took her on the path to becoming a psychotherapist ... Show More
31m 10s
May 2025
Ep. 138 Why Do We People Please & What Can We Do About It? (The Science)
It's deep dive episode time again!In this episode, we’ll break down the psychology of people-pleasing, why it happens, what science says about it, and—most importantly— I’m speaking to the amazing psychotherapist Emma Reed Turrell, all about how to manage your people pleasing tra ... Show More
13m 45s
May 2024
DBT Skills for Highly Sensitive People with Emma Lauer, LCSW
<p>Emma Lauer, LCSW, author of<em> DBT Skills for Highly Sensitive People, </em>joins us to discuss how to build emotional resilience and celebrate sensitivity. Emma is a therapist specializing in the treatment of eating disorders, self-harming behaviors, and trauma. She is an ey ... Show More
35m 4s
Oct 2024
Leaving behind the ED identity with Emily Spence
<p>Welcome to today's episode of the podcast, where I had an inspiring conversation with the wonderful Emily Spence. Emily is an animal-loving, adventure-seeking life enthusiast who has fully recovered from her own restrictive eating disorder. Now, as a passionate advocate for fu ... Show More
43m 13s
Jun 2024
S1, Ep 5 Friendship Therapy: Rekindling Friendship - how updating our friendships can keep the spark alive
Welcome back to Friendship Therapy, the podcast where psychotherapist, author and podcaster Emma Reed Turrell looks at your friendship experiences through a therapy lens. This week, Emma chats to 32-year-old Charlotte about how to keep the spark alive in long-term friendships.
In ... Show More
39m 24s
Dec 2024
S3, Ep 12 Dial Emma: Insecurity in Relationships - how can I build trust with my partner when our relationship started as an affair?
Welcome back to the last episode of Dial Emma for this season! You share your dilemma, any dilemma, and Emma shares her reflections as a therapist to give you the tips and tools you need to navigate it.
This week, Emma hears from a listener who is navigating feelings of insecurit ... Show More
11m 9s