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May 2021
36m 24s

Ep. 153 Find your true voice with Emmy B...

CHLOE BROTHERIDGE
About this episode

Download your FREE confidence affirmations Mp3 at www.calmer-you.com/confidence


Emmy Brunner is the author of Find Your True Voice and Trauma Redefined. She is also a personal empowerment and transformation coach, psychotherapist, hypnotherapist, founder of The Recover Clinic and speaker.


We discuss:


  • Why trauma is at the root of many of our psychological problems
  • The destructive patterns we get stuck in (helloooo self-sabotage!)
  • How we can connect with our spiritual selves and why it matters


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