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May 2023
20m 18s

How To Stop Lying To Yourself

Kenny Weiss
About this episode
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Yesterday
You Can’t Think Your Way Out of a Trigger - Here’s What Actually Works
You keep reacting the same way, and you wonder why. Metacognitive emotional regulation is the root-cause process that rewires your brain at the blueprint level — not with tips, but by changing the neural pathways driving your triggers.In this video, Kenny Weiss explains the neuro ... Show More
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Mar 24
Why Success Feels Empty
High achievers use success as a survival persona to outrun childhood shame. Kenny Weiss explains how shame acts as a booster rocket — providing explosive energy for achievement but ultimately causing burnout, panic attacks, and collapse. Learn how to change your fuel source from ... Show More
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Mar 23
Triggers Are a Myth
Dr. Lisa Feldman Barrett's neuroscience proves that emotions are predictions, not reactions. When you feel triggered, your brain accesses your childhood emotional blueprint to predict danger — not respond to the present moment. Kenny Weiss explains how to use the Emotional Authen ... Show More
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