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Jul 2023
20m 47s

82. let's talk why “all or nothing” ment...

REBECCA LEIGH
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173. Let’s talk delusional optimism, the power of our language choices and leveraging neuroscience to align with our desires with Case Kenny
Hello my loves!I am so excited for today’s episode because we have an amazing guest in the studio, Case Kenny (@case.kenny), host of the New Mindset, Who Dis podcast, best-selling author, and a powerful voice for mindfulness and self-discovery.Today we are diving into the languag ... Show More
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Mar 11
172. Let’s talk how to get the courage to make leap of faith decisions (you need to hear!)
Hello my loves!Today we’re getting into a very "chit-chatty" but powerful episode about one of the hardest things we have to do: making a leap of faith. In this episode, I’m sharing my personal experiences with following intuition over logic and why your soul's "soft nudge" is of ... Show More
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Feb 25
171. Lets talk all things luteal phase + 4 tips to feel better during it! Work with your cycle, not against i
Hello my loves!Today we’re diving into a topic I am incredibly passionate about: the luteal phase. If you’ve ever felt like your life was falling apart or your confidence completely vanished the week before your period, I have news for you, you aren’t crazy, and it’s not a person ... Show More
23m 39s
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