Jun 1

YOU ARE THE NICHE - Your Personality Was Never Meant to Fit Into One Box

Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are.Your personality was never meant to fit into one box. In this episode, we are breaking down society's obsession with limiting people and uncovering t ... Show More

18m 22s

May 25

NOBODY CARES ABOUT ANYTHING - As much as you think they do

We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are.In this episode, ... Show More

20m 1s

May 18

YOU'RE NOT SCARED OF POSTING - You're scared of being seen

Let’s be honest: hiding behind the excuse of “not having enough time” or “waiting for the perfect edit” is a lot easier than admitting the real truth. You’re not actually struggling with your schedule; you’re just terrified of what happens when you finally let yourself be perceiv ... Show More

16m 33s

Jan 2023

54. let's talk relationships.. insecurities, rejection, sex, toxic patterns & finding "the one"

Hi ladiesssss! Todays episode we get REAL and talk about relationships.. - Attachement styles, specifically anxious attachments - How to date outside of dating apps - How to move on from a toxic situation/person - When to know if you've found "th ... Show More

57m 10s

Feb 2024

Going Back to an Ex, Dealing with Rejection, Being Okay With Being Alone and the Journey to Self Love - ADVICE SESSION #7

ADVICE SESSION #7!!!This episode covers: Going back to an ex after they left you Being “too sad” or “too much” for people What to do if your partner thinks other people are attractive What to do if your ex is treating their new partner better How to be happy alone when all your f ... Show More

32m 58s

Mar 2023

57: Moving on From an Ex, Hookups, Relationships and First Loves - ADVICE SESSION #3

ADVICE ON ALL THINGS RELATIONSHIP AND SITUATIONSHIP RELATED This episode covers: - How to move on from an ex- Regretting past decisions and hookups - Do guys settle when they're ready or in love?- Do you like him or are you bored?- Boredom in long term relationships - Growing as ... Show More

24m 24s

Jun 2024

Being the Backup Friend, Moving on After a Friendship Breakup, Being Single and How to Stop Thinking About Your Ex - ADVICE SESSION #8

<div>WE’RE BACK WITH THE ADVICE SESSIONS!!! In today’s episode, I’m answering a few of your questions about friendships and relationships. If you’re struggling with moving on after a friendship ends, want to forgive your bestie after they hurt your feelings, are unsure if you sho ... Show More

32m 35s

May 2020

advice session #2

Emma’s back with another advice session with issues we can all relate to! Topics like how to move on from an ex, workout routines and tips on eating healthy, believing in yourself when others may not, ways to stay close with people during quarantine, and so many more. Learn more ... Show More

48m 49s

Apr 2023

68. you NEED to start stepping into your worth

Hi ladies 💗 In today's episode I speak about a few topics that have been on my mind recently when it comes to stepping into our self worth and why we feel like we're never enough. It's time to heal. 🦋 Become a supporter of this podcast: <a href="https:// ... Show More

49m 55s

Feb 2023

51: Listen if You’re Heartbroken - Breakups and Rejection, Having Love for Someone Who No Longer Deserves It and Moving On

If you just got your heartbroken or you're having a hard time getting over someone, listen to this episode. In today's episode I talk about:- Feeling broken after a breakup - Having love for someone who no longer deserves it - Letting go of people who aren't good for you - How to ... Show More

35m 46s

Dec 2024

getting over the "ick," advice session

hello, and welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is dating complications. Learn more about your ad choices. Visit podcastchoices ... Show More

32m 31s

Oct 2023

94. why you keep FAILING to take action towards a better life. habit change, self sabotage & MORE

Hi my loves 🦋 In today's episode I chat with you about why we do behaviours that we KNOW aren't good for us, and ways we can ACTUALLY change ⬇️ -understanding the root of self sabotage -why I had an unhealthy relationship with food -how and why we emotional ... Show More

42m 30s

Jun 2021

advice session #11

Answering more of your advice questions! Topics like figuring out if you should try to fix or just leave a toxic friendship, how to gain confidence with your personality and “attractiveness” regardless of what others may think ,if now is the time to focus on your career or relati ... Show More

57m 2s

NOT feeling GOOD ENOUGH, breaking TOXIC ...