logo
episode-header-image
Aug 2022
36m 10s

how to process an emotion

LEXIE LOMBARD
About this episode

the only way to let go and move on from something is to go through it, but how do we actually FEEL our feelings? Let me show you how. If there's anything you want to chat about, talk to me on my podcast's geneva page https://links.geneva.com/invite/83264b25-c824-4b3e-9193-cb62eea4a47a



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Jul 3
how to quit doomscrolling
it's a bad habit. knock it off→ YouTube https://www.youtube.com/lexielombard→ Instagram: @lexie→ Patreon (bonus content & extended ad-free podcast episodes): https://www.patreon.com/c/lexielombard→ Podcast (Apple): https://podcasts.apple.com/us/podcast/lexie/id1540856979→ Podcast ... Show More
47m 35s
Jun 27
how i'm becoming a millionaire in 2 years
please, take a seat→ YouTube https://www.youtube.com/lexielombard→ Instagram: @lexie→ Patreon (bonus content & extended ad-free podcast episodes): https://www.patreon.com/c/lexielombard→ Podcast (Apple): https://podcasts.apple.com/us/podcast/lexie/id1540856979→ Podcast (Spotify): ... Show More
30m 37s
Jun 17
America is not acting very sexy
aren't you tired?→ Instagram: @lexie→ Patreon (bonus content & extended ad-free podcast episodes): https://www.patreon.com/c/lexielombard→ Podcast (Apple): https://podcasts.apple.com/us/podcast/lexie/id1540856979→ Podcast (Spotify): https://bit.ly/4hxpqQg→ Substack: https://subst ... Show More
36 m
Recommended Episodes
Jan 2021
If You're Looking For A Sign THIS IS IT
Let's have a candid conversation and catch up. Talk about life, my move, why I am moving and how I am feeling. I post little catch up podcasts like these every now and then because maybe there is someone out there who can relate or is facing a problem and they don't know ... Show More
24m 33s
Mar 2020
Processing Fear and Promoting Connection
Fear can be resolved by using empathy and play.  We give you our best thinking and ways to cultivate connection while we have this extra time with our families.  If you're yearning for a sense of community, join our facebook group and check out Michelle's link tree for al ... Show More
14m 9s
Oct 2021
Listen to this if you want to feel better when you're alone
A few years ago, I found myself missing me. I would be so drained by the end of the day because I handed off all of my emotions to every one else that I didn't have anything in the tank for me.. this is the self love you need. Support this podcast at — https://redcircle.com/t ... Show More
22m 53s
Aug 2021
We Don't Match Energy, We Maintain Ours
Today's episode is all about the importance of maintaining your energy so you can attract what aligns with your deepest desires and goals. We uncover how to decline and say no to the things you don't want, and what your life looks like when you only make space for the thi ... Show More
14m 20s
Oct 2019
Listen To This When You Want To Give Up
Giving up is something I have done my entire life...but here's the thing.. I don't think it is wrong. Let's talk about it! ORDER MY BOOK "WHAT'S THE RUSH?" AT STAYYOU.CA Support this podcast at — https://redcircle.com/the-happy-times/exclusive-content Advertising ... Show More
19m 42s
Jun 2023
How to ACTUALLY DETACH
On todays episode we talk about detachment, why we attach and how to actually detach, understand that any feeling that you're craving or attaching to, you can find it within you. with love, MafeGo to https://beacons.ai/imissedme and checkout all of I Missed MeSign up to our m ... Show More
24m 14s
Jun 2018
How To Turn A BAD Day Around
Realizing your day is absolutely awful and trying to figure out how to turn it around. Let's talk about it :) Follow me on Instagram: @JoeyKidney Support this podcast at — https://redcircle.com/the-happy-times/exclusive-content Advertising Inquiries: https://redcircle.com/bra ... Show More
31m 6s
Dec 2020
Why I Am Always Tired & You Might Be Too
I get tired everyday between the hours of 2-5pm .. and that is okay! I am an Empath and I highly recommend you looking up to see if you are one too. I think this is something that isn't often talked about so let's open the conversation in The Happy Times Support this podc ... Show More
15m 15s
Jan 2020
Detriggering
Starting 2020 off talking all about triggers and how to work through them.  Listen in as we discuss where they come from and why parenting can bring up the worst of them.  Don't forget to rate, review and subscribe!! Happy New Year!  Support this podcast at — https://redcircl ... Show More
18m 54s
Oct 2023
Listen to this when you need motivation to resolve conflict
We can all get a little hot headed and sometimes we don't handle it the best and that is me included. Well, today we talk about that in a vulnerable way because we all make mistakes, but I want you to know that you are not a mistake Support this podcast at — https://redcircle ... Show More
18m 52s