logo
episode-header-image
Apr 2024
30m 44s

how to shut your mind up (depression tw)

Anniee
About this episode

killing depression one day at time :)

❣️ Tell me what you think here! ⁠https://forms.gle/v6TCxnpDnRdhR949A⁠ 🍓 mentioned in this video Words of Affirmation videos (Positive Affirmations for Self Love, Self Esteem, Confidence) https://youtu.be/yo1pJ_D-H3M?si=5NpxMIuvveTxitDl (Positive Affirmations to Manifest your Dream Life) https://youtu.be/5CtiouwHOxw?si=apF-9S4Hmsm7WBbb (Listen to this everyday for beauty and confidence) https://youtu.be/1sMENEvEaDw?si=MqieH6yir-vswEgF On your rainy days playlist https://youtube.com/playlist?list=PL3-_7Zm5nVhke8Sg0_r39ICPKxwbJ9Yng&si=aRwyfjx9NCpA_S_q Give yourself something to look forward to video (how to make every day sick) https://youtu.be/S9Ft2FIAOXE?si=qHXVUdIplW9WimRp  @itsyaboidil  channel https://www.youtube.com/@itsyaboidil/videos 𓆝 𓆟 𓆞 TIME STAMPS 00:00 - intro (summer insecurities) 01:19 - does manifesting actually work lol 03:08 - i got a police ticket 04:30 - big butt or damaged kidneys 07:37 - recovery is not linear 08:55 - a phrase to stop overthinking 10:25 - distract yourself 12:40 - the thing that I'm surprised actually worked 17:34 - make this playlist 21:25 - you don't need to delete social media 28:25 - talking about depression #depression #howtobehappy #howtostopoverthinking ✪ mental health resources: https://linktr.ee/mental.health.resou... ✪ stop AAPI hate: https://linktr.ee/stopaapihate ✪ Black Lives Matter: https://linktr.ee/blacklivesmatter ・゚🀣𓍯⊹・゚ 23 — Chinese Cambodian instagram & tiktok: @anniemanora shooting: iphone 15 pro, panasonic v785, canon M50 mark II mic: https://amzn.to/4bstkbv business inquiries and partnerships: Anniemanora@gmail.com heart2hearts podcast 🂱 https://podcasters.spotify.com/pod/show/h2hearts support my channel & podcast ☞ https://www.buymeacoffee.com/annieee 𝄞 VIDEO PLAYLIST benson boone - slow it down louie zong - by the sea

Up next
Yesterday
I thought I was stupid because I dissociate
what actually happens when you zone out 🂱 podcast site http://heart2hearts.notion.site🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 why you dissociate and zone out03:39 being an adult is a lot07:56 I have no June favorites14:33 trying to be weird to ... Show More
32m 44s
Jun 13
easy ways to make work suck less
for anyone who has sucky work days to anyone who's been waiting to quit🂱 podcast site http://heart2hearts.notion.site🂱 podcast on spotify http://podcasters.spotify.com/pod/show/h2hearts00:00 - my 3 years hating work01:15 - I am a credible source03:05 - get revenge06:35 - if you ... Show More
25m 18s
May 28
go on hinge dates with me
debrief on my hinge dates & dating lessons learned 🂱 podcast site http://heart2hearts.notion.site🂱 podcast on youtube https://youtu.be/CAY0g3CF5g4 00:00 - intro01:48 - hinge date story 107:21 - hinge date story 210:59 - the red flag17:39 - I have a secret to tell you19:25 - dad ... Show More
41m 34s
Recommended Episodes
Jul 2023
82. let's talk why “all or nothing” mentality is holding you back in life & with yourself
Hi my loves! Excited to be chatting today on all things about how staying stuck in an "all or nothing" or "zero to one hundred" mentality could actually be holding you back and keeping you stuck in a box with limitations you may have put on yourself. It's okay to be multidimensio ... Show More
20m 47s
Dec 2023
The Beauty of Slow Living For Your Femininity
Hi loves, in today's episode I am talking about the slow living movement and how important it is for your femininity. Enjoy! Slow Living Youtube Channels I love to watch:ThatsSoCocoa: https://www.youtube.com/ @ThatsSoCocoa  Chiara Lanero: https://www.youtube.com/ @ChiaraLaner ... Show More
39m 56s
May 2023
How To Stop Lying To Yourself
How to stop lying to yourself. In today's video I'll provide you with 7 strategies for how to stop lying to yourself. By following this strategy, you'll be able to start to see the truth and take action accordingly. 📚 MY BOOK: 'Your Journey To Success': https ... Show More
20m 18s
Sep 2023
Why Feeling Stupid Is Good For You
Why feeling stupid is good for you. For most of us, feeling stupid is something we try to avoid. In today's video, discover how it can actually open us up to healing, transformation and self-love. 📚 MY BOOK: 'Your Journey To Success': https://amzn.to/3nfVphr 🎓 LEARN ... Show More
7m 32s
Oct 2023
Healing Avoidant Attachment Style
Healing Avoidant Attachment Style. In today's video, watch live as my client Christina discoveries the intricacies of the love avoidant, attachment style. You will discover several tips to help you recover from this type of relationship and if you struggle as a love avoidant, ... Show More
1h 7m
Apr 2024
WATCH THIS To Improve Your Brain Performance, Focus, Sleep & Health - Dr Arvind Bhateja | FO 193 Raj Shamani
Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Disclaimer: This episode is intended solely for educational purposes and opinions shared by the guest are his persona ... Show More
1h 23m
Jul 2023
Dopamine Detox: How To Stop Overstimulation Ruining Your Life - Hector Hughes
In a world where we’re always on, always attuned to the constant buzz of notifications and glued to the never ending scroll, it’s no wonder that overstimulation and burnout are on the rise. Globally, people have an of average 6 hours 58 minutes of screen time per day (according t ... Show More
1h 32m
Aug 2023
How To Reparent Yourself
How To Reparent Yourself. Has childhood trauma left you feeling lost and alone in your life? Are you questioning whether or not you're making the right choices? Well, don't worry, you're not alone. In this video, I'm going to show you how to reparent yourself out ... Show More
8m 13s
Nov 2023
Feeling Stuck? Signs You Are on the Right path
Are you feeling stuck and not sure if you are on the right path? Feeling stuck can lead to depression and anxiety because what we lack certainty. We just aren't sure if we are on the right track. In today's video, you will learn how to be sure you are on the right track e ... Show More
23m 22s
Sep 2023
Stop Running From Your Problems And Dealing With Anxiety
What's up y'all welcome back to another episode of TJP! The boys are back with an internal episode where we speak about how to deal with the problems and past trauma in your life and what it is like dealing with anxiety and a bad mental health. Appreciate y'all always ... Show More
1h 3m