You asked and I delivered, this has been my most requested episode topic. In this episode, I teach you the step-by-step process of going from anxiously attached to being confidently secure in your relationships. It is time for you to take them off the pedestal, learn to self-soothe your emotions/thoughts, and ultimately transform your whole life for the bett ... Show More
Aug 28
the mirror, window & door theory: why certain people enter your life
Every person who enters your life enters it for a reason. Some people come to reflect something back to you, some come to show you a new possibility, and some come to completely change the trajectory of your life. In this episode, I’m sharing my theory on relationships called The ... Show More
23m 12s
Sep 2021
How To Stop Needing So Much Reassurance From Your Partner
Do you feel as though you constantly need validation, reassurance or connection with your partner? If so, this episode is for you! Learn where you learned these ways of relating, how it plays out in your relationships and steps to becoming more secure!
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Free Attachment Style ... Show More
16 m
Mar 2025
Lessons I’ve Learned For Better Relationships
<p>Do you find that it’s confusing to know exactly what your partner wants? If your answer is yes, then this is the episode for you. </p><p>Welcome to Decoding Attachment Style, the podcast where we dive deep into the art of building healthier, more fulfilling connections - with ... Show More
32m 7s
<p class="" data-start="219" data-end="409">If you've ever found yourself chasing love, craving validation, or trying a little <em data-start="329" data-end="339">too hard</em> to make your manifestations land — this episode is your wake-up call.</p> <p class="" data-start="411" ... Show More
