Never Ever Go Back!

In this episode, I explain what genuine self-respect truly looks like.On self-respect by Joan Didion - https://sites.gatech.edu/alexburgin/on-self-respect-by-joan-didion/ 

You’ll Never Be Free If You’re Scared to Be Misunderstood:Judgment is inevitable, whether you are soft, loud, quiet, or bold — it won’t matter. And the fear isn’t really what they’ll think… it’s whether you can live with how they see you. In this video, I’ll show you why trying t ... Show More

You keep trying to move forward… but your life feels stuck on repeat.The patterns. The self-sabotage. The fear. The constant war with yourself.In this video, I’m breaking down exactly how your unhealed inner child is still running the show — through your coping mechanisms, your p ... Show More

Detachment doesn't mean coldness and complete emotional passiveness. Rather, it's a tool for healing, relinquishing control and moving forward. If you are in a place in your life where you feel stuck, you're holding on so tightly when really deep down you know you need to let go ... Show More

How to fall in love with life again, how to break free from the heaviness that’s been holding you back, and how to step into the fullest, freest version of YOU. https://bio.site/jennydinovi 

EP008: want to remind you that you can set boundaries, say no, exit toxic situations and STILL be a kind, loving person. It is not one or the other. We've all been in a toxic relationship whether it's within a friendship, a family dynamic, or a romantic relationship. Starting off ... Show More

It's time to end the toxic cycles. In this episode, I cover everything I know about going through heartbreak - and what I've learned over the years on how to recover quickly and how to move on. As I reflect back over the last two weeks, I feel like the rug had been ripped ... Show More

Learn how to outsmart and reclaim your power from a narcissist with two magic phrases. If you're looking to take control and power back from a narcissistic individual, this video is for you. Discover empowering techniques to protect yourself, set boundaries, and regain confid ... Show More

Would you like to heal from your abandonment trauma and reclaim your authentic self? Learn how to heal from abandonment trauma and take steps towards healing and recovery by learning about the Worst Day Cycle and how it keeps you repeating your abandonment trauma. . 📚 Purchase M ... Show More

On this episode, I talk about my younger anxious years and how I quit everything once it it got tough. How did I not quit my recovery journey once the resistance showed up? How can you stick to your goals? I talk about this and more, on todays episode.    —The Anxiety Recovery Pr ... Show More

- Website: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com⁠⁠⁠⁠⁠⁠⁠- Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/joeryan⁠⁠⁠⁠⁠⁠⁠- Coaching: ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/coaching/⁠⁠⁠⁠⁠⁠⁠- Subscribe To All Episodes ⁠⁠⁠⁠⁠⁠⁠https://joeryan.com/subscribe/⁠⁠It’s Not You—It’s Your Lack of BoundariesTrue progress in ... Show More

Dans cet épisode, je partage mes conseils pour que tu ne sois plus jamais prise pour acquise dans tes relations. Je t’explique comment développer une conscience profonde de ta propre valeur afin de cesser de mendier l’amour et l’attention de l’autre. 🎁 Télécharge ton mini cours ... Show More