Do you find that it’s confusing to know exactly what your partner wants? If your answer is yes, then this is the episode for you. Welcome to Decoding Attachment Style, the podcast where we dive deep into the art of building healthier, more fulfilling connections - with others and with yourself. Hosted by Annalisa Bahadur, a relationship coach and attachment ... Show More
Jul 2024
How Childhood Effects Your Relationships: The 4 Attachment Styles
<p>In today’s episode, we dive into the fascinating world of attachment styles and how they shape our relationships. We’ll explore the four main types—secure, anxious, avoidant, and disorganized—and uncover how our early childhood experiences with caregivers impact our adult live ... Show More
19m 14s
Sep 2024
How to Build a Securely Attached Relationship with Julie Menanno
Forrest sits down with marriage and family therapist Julie Menanno to explore one of the most crucial aspects of healthy relationships: secure attachment. They discuss the impact of anxious, avoidant, and secure attachment patterns, and provide practical advice on identifying and ... Show More
1h 8m
Sep 2024
ICYMI: This Will Change How You Date — Figuring Out What You Want In A Partner, And How To Show Up As Your Best Self, with Relationship Coach Lauren Zoeller
<p>Welcome to today’s ICYMI, where we kick off the week with a quick game-changing tip from one of our guests that you might have missed. </p><p>Dating can be the BEST. But it can also be THE WORST if you’ve been on the hunt for “the one” for a while. Whether you’re newly single ... Show More
7m 30s
Mar 2025
I Nurture Relationships That Enrich My Life
This week's mantra is I Nurture Relationships That Enrich My Life. The connections we prioritize shape our lives, offering joy, support, and belonging. In this episode of Mantra, we’ll explore how to recognize relationships that uplift you, set boundaries with those that don’t, a ... Show More
42m 34s
Jul 2025
Love Languages & Attachment Styles: What They Really Say About You
Why do we crave certain things in relationships? And why do some dynamics feel so easy while others feel… hard?In this episode of Chat With Us, neuroscientist Alexis Fernandez Preiksa breaks down the psychology of connection, covering love languages, attachment styles, and how bo ... Show More
45m 41s
Oct 2025
218. 10 hard TRUTHS about healthy relationships that will help you GROW 🤍 lessons in secure, REAL love 🙏🏼
Thank you Bumble for sponsoring today's video ✨ One point of clarification on our Bumble segment today: On Bumble, all new members in the US are required to verify their phone number and photo. As part of our commitment to a safer, more trusted community, photo verification will ... Show More
45m 19s
Jul 2024
Understanding Anxious Avoidant Attachment in Relationships
<p>In this video, I delve into the complexities of the anxious-avoidant attachment style in relationships, breaking it down into simple terms to help you better understand. </p>
<p>Learn about the dynamics, challenges, and ways to navigate this unique attachment style to cultivat ... Show More
8m 15s
Jan 2025
How to Repair Any Relationship
Are your relationships strained by miscommunication, conflict, or resentment? The good news is that healing and connection are within reach when you know the right strategies. In this episode, Brendon Burchard dives deep into the art of repairing relationships by avoiding the tox ... Show More
13 m