About this episode
Oct 6
#342 How to Reclaim Your Life from Unreasonable Expectations with Dr. Jennifer Reid
In today’s expert episode, I’m joined by Dr. Jennifer Reid, a Columbia and UCLA-trained psychiatrist, to dive deep into the topic of guilt, especially as it shows up for women during and after breakups. We discuss her new book, Guilt-Free: Reclaiming Your Life from Unreasonable E ... Show More
45m 56s
Sep 29
#341 How to Break Free From Repeating Patterns with Dr. Gillian O'Shea Brown
In today’s expert episode, I’m joined by Dr. Gillian O’Shea Brown, NYU professor, psychotherapist, and author of “Psyche’s Awakening: A Guide to Emotional and Somatic Healing Through the Wisdom of Greek Myth.” We dive into why we keep repeating the same relationship patterns (rom ... Show More
43m 33s
Sep 22
#340 Recognizing Your Traitor Within with Jessica Anne Pressler
In today's expert episode, I'm joined by psychotherapist and author Jessica Anne Pressler to discuss her new fiction novel, Your Traitor Within. We dive into the inspiration behind the book, why she chose storytelling to illuminate cycles of self-abandonment and toxic relationshi ... Show More
43m 7s
Aug 2022
#21: Break-Up Q&A: The "No-Contact" Period, Jealousy & Low Self-Worth, Feeling Blindsided, & Dating Mindset
<p>In this episode, I'm answering all your break-up related questions! We're covering whether and when to break a "no-contact" period, how to navigate jealousy and comparison around an ex's new partner, what to do when you feel blindsided by a break-up an ... Show More
26m 48s
Aug 2023
#102: Break-Up Q&A: No-Contact, Reconciling, and Guilt
<p>In today's episode, I'm answering your questions on the topic of break-ups. Break-ups are a universally challenging experience, and an area that I receive a lot of questions on.<br/><br/>So today I'm answering your questions on:</p><ul><li>what is a no-contact p ... Show More
16m 7s
Sep 2018
The 9 Stages of a Breakup | E137
Going through a breakup can feel like emotional whiplash. One day you’re angry, the next you’re crying, and somehow you still miss the person who hurt you. If you've ever wondered, “How much more healing do I have to do?” — this episode is for you. In this deep dive, I’m walking ... Show More
1h 32m
Jul 2023
Breakups: Exes & Woes
Can I be friends with my ex? What if he gets a new girlfriend before I’m dating someone else?
In this week’s episode, we get personal & share some helpful truth to get you through those nasty breakups. Stay tuned for one more episode in our breakup series & as always, dm with qu ... Show More
52m 51s
Feb 2025
Top Questions About “No Contact” After a Breakup | Matt Monday
<p>After a breakup, a lot of us know we should go “no contact,” but then all sorts of sneaky questions start to pop into our heads and everything becomes a “What if . . .” What if . . . It’s their birthday? They’re going through a hard time? I run into them? They reach ... Show More
18m 33s
Jun 2024
Why They ALWAYS Come Back + How to Reach Out After It Ends | Matt Monday
19m 47s
Jan 2024
How Long Should I Wait For My Ex?
17m 25s
Jul 2024
#27 - Answering The Most Googled Relationship Questions
"Should I contact my ex?" "When do I move in with my boyfriend?" "Should I get back with my ex?" "Can you forgive a cheater?" + so much more! Make sure you tune in every week if you want to catch up with us & learn the tools to deepen your relationship. You can listen on Spotify ... Show More
41m 3s
Sep 2017
#100 How Do You Stop Loving Someone And Move On After Your Breakup And Should You Un-friend Your Ex On Social Media?
This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ... Show More
21m 25s
Jan 2023
#85: Why Is My Ex Reaching Out Again? The 3 Honest Reasons
17m 53s
Is it normal to dream about my ex? How long do I have to practice No Contact for? My ex has some of my stuff, what do I do? Should I reach out to my ex on their birthday? When is it ok to start dating again? How is my ex already dating someone new? And more!In this episode I do a rapid fire of 10 of my most commonly asked questions about break ups. These are ... Show More
<p>"How can you tell the difference between love bombing and genuine interest?" This is just one question out of 10 that I answer in today's rapid-fire Q&A episode, which also includes answers to:</p><ul><li> "What Dating Advice Would You Give to Your 16-Year-Old Self?"< ... Show More
<p>In this episode, we address the question "how long should I wait for my ex?". We discuss this very personal question and provide some insight on healing from a breakup. </p>
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<p>Check us out on YouTube: <a href="https://www.youtube.com/user/CraigN">Coa ... Show More
<p><b><em>Breaking up with an ex and making progress in moving on feels empowering for most of us who've had our hearts broken. But what does it mean when they suddenly slide into your DMs?!<br/></em></b><br/>Do they want to get back together? <b>Do they miss you?</b><br/><b ... Show More
